What are the effects of Cistanche deserticola, wolfberry and ginseng?

Cistanche, wolfberry and ginseng are three kinds of medicinal materials that we often hear about in life. In life, except for wolfberry, which is more commonly used by adults, the other two are not used much because they are relatively precious. Compared with wolfberry, people know less about the efficacy of wolfberry. In fact, these three medicinal materials have great nutritional value for the human body. Let's take a look at the effects of Cistanche, Lycium barbarum and Ginseng.

People can be said to be very familiar with ginseng, but also very unfamiliar with it. Because we often see ginseng, but we often see it on TV programs. Because ginseng is rare, we don’t see it very often in our lives. In recent years, with the development of the economy and people's pursuit of health, ginseng can now be seen frequently on the market. But most people don't know much about ginseng.

Cistanche deserticola is a pure natural nourishing product and can be eaten directly. Wash the Cistanche deserticola and soak it in wine. After about a week, its effective ingredients will be absorbed into the wine. Drinking this wine can have a nourishing effect. After soaking in wine, cut the Cistanche into slices and take it out to stir-fry or make soup. It will be cooked in 3 minutes after being put into the pot.

The therapeutic dosage of Cistanche is relatively large, generally 10 to 20 grams per day, while the health care dosage is only 3 to 5 grams per day. For symptoms such as weak constitution, fatigue, and sexual dysfunction in the elderly, you can use 20 grams of Cistanche slices, 300 grams of beef and mutton, add appropriate amount of water, stew for 1 to 2 hours, and eat the meat and drink the soup several times; for those who are weak after illness, have general fatigue, and have indigestion, you can use 5 grams of Cistanche, 100 grams of rice, add appropriate amount of water, and cook porridge for consumption; for the elderly with dry stool or constipation, you can use 10 grams of Cistanche, soak it in water and add appropriate amount of honey before taking it.

1. Improve the body's immune function and enhance the body's ability to adapt and regulate

Eating wolfberries can strengthen the body's health and resist pathogenic factors. It not only enhances the body's functions and promotes health recovery, but also improves the body's resistance to disease and resists the invasion of pathogenic factors. Enhance the body's ability to adapt to various harmful stimuli.

2. Has anti-cancer effects

Lycium barbarum has a significant inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical applications show that regular drinking of wolfberry leaves instead of tea can significantly enhance and improve the immune and physiological functions of the elderly, the frail and sick, and cancer patients, and has the effect of strengthening the body and delaying aging. For cancer patients, it can be used in conjunction with chemotherapy to reduce toxic side effects, prevent leukopenia, and regulate immune function. Experimental studies have found that the trace element germanium contained in wolfberry tablets has a significant inhibitory effect on cancer cells, which can completely rupture cancer cells, with an inhibition rate of 100%.

The general effects of ginseng are to replenish vital energy, consolidate the body and promote the production of body fluids, and calm the mind. In addition, ginseng can also treat exhaustion due to overwork, poor appetite, fatigue, nausea and vomiting, loose stools, weak cough and shortness of breath, spontaneous sweating and sudden collapse, palpitations, forgetfulness, dizziness and headache, impotence, frequent urination, thirst, metrorrhagia in women, slow fright in children, and long-term deficiency, and all symptoms of insufficient qi, blood, and body fluids.

As for the effects of Cistanche, Lycium barbarum and Ginseng, we have learned from the above article. After reading this article carefully, everyone will find that these three medicinal herbs bring so many benefits to everyone. In fact, there are many more benefits in life. These are just simple explanations to everyone. They also play a big role in preventing diseases.