What are the medicinal values ​​of shells?

I believe that when we were young, many of our friends wanted to see the sea, because seeing the sea can make our minds more open, and it would be even more perfect if we could pick up some shells on the beach. In fact, shells are not only ornamental, they are also very beneficial to the various functions of our human body, so they are often used for medicinal purposes. So what are the medicinal values ​​of shells? In the following time, please share with me, friends.

The nutritional characteristics of shellfish are high protein, high trace elements, high iron, high calcium and low fat. Shellfish contain Δ7 cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol.

(1) Scallops have high nutritional value and are rich in unsaturated fatty acids EPA and DHA. EPA (eicosapentaenoic acid) is commonly known as the "blood vessel scavenger". The prostaglandins it produces can soften blood vessel walls and inhibit platelet aggregation, thereby greatly reducing the formation of blood clots and vascular sclerosis. DHA (docosahexaenoic acid), commonly known as "brain gold", is an indispensable substance for the development of brain nerves and optic nerves. It can not only promote intellectual development and improve IQ, but also reduce the incidence of dementia.

(2) Abalone itself has extremely high nutritional value, and abalone meat is rich in globulin. Because it is a deep-sea creature, it has the effect of nourishing yin. Chinese medicine believes that it is a kind of seafood that is nourishing but not dry. There are no side effects such as toothache and nosebleed after eating it, so it is okay to eat more. Abalone meat also contains an ingredient called "abalone", which can destroy the metabolic substances necessary for cancer cells. Abalone is also an anti-cancer food on the table. The function of abalone is not to lower blood pressure, but to regulate blood pressure in a bidirectional manner. The reason is that abalone can "nourish yin, calm the liver, and strengthen the kidneys" and can adjust adrenal secretion. Abalone has the effect of regulating menstruation, moistening dryness and promoting bowel movements. It can treat diseases such as irregular menstruation and constipation.

I believe that through the above sharing by all of us, our friends have a deeper understanding and recognition of the medicinal value of shells. But I would also like to remind everyone that although shells have a relatively high nutritional value, we must understand the correct cooking method and also know which foods are incompatible with them. This way, we can avoid their simultaneous appearance in the diet and thus avoid more accidents.