What is the medicinal value of red beans

Red bean is a very good traditional Chinese medicine. It has great effects. Many families use red bean to make porridge. The nutritional value of red bean is very high and it is rich in many nutrients. In addition to its good therapeutic effect, red bean also has high medicinal value. In life, people only pay attention to some dietary methods of red bean, but often ignore its medicinal properties. So what are the medicinal values ​​of red bean?

Red beans have great medicinal value. Chinese medicine believes that red beans are mild in nature, sweet and sour in taste, and non-toxic. It has the functions of nourishing and strengthening, invigorating the spleen and stomach, promoting diuresis and removing dampness, harmonizing qi and discharging pus, and promoting lactation. Red bean seeds can be used for food and medicine, and are often used for cooking porridge and making bean paste. Dried beans contain 21~23% protein, 0.3% fat and 65% carbohydrates. Red bean leaves can treat frequent urination and enuresis; the flowers have the effects of clearing away heat, quenching thirst, sobering up, and detoxifying. In addition, red bean water extract has antibacterial effects on Staphylococcus aureus, Shigella flexneri, and Salmonella typhi.

The therapeutic effect of red beans

Red beans are generally used for cooking rice, porridge, and making red bean soup. It is used in dishes such as "Red Bean and Winter Melon Soup". Because red beans have a high starch content, become powdery and have a unique aroma after steaming, they are often used to make red bean paste for fillings of various cakes and pastries.

Red beans contain a lot of fiber, which is good for treating constipation, and potassium, which promotes diuresis. Both of these ingredients can excrete cholesterol and salt that are unnecessary for the body.

Red beans also contain more dietary fiber, which has good effects in moistening the intestines and promoting bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, fighting cancer, preventing stones, and promoting bodybuilding and weight loss.

The medicinal value of red beans is very rich, and red beans have many morphological characteristics. Red beans are also very common in life. Red beans are a very good food therapy ingredient, and they are also effective in preventing various diseases. Some people use it for food therapy, which is very useful for disease prevention clinically. Eating more red beans is good for the body.