What foods are incompatible with wolfberry?

Wolfberry is a Chinese herbal medicine with great nutritional value. It can be used as medicine and also as a supplementary ingredient in dishes. You can also choose fresh wolfberry and various scented teas to make tea for drinking. It is a food suitable for all ages. Wolfberry can effectively improve some physical diseases, moisturize the skin and enhance the body's immunity. It is of great help to the human body. Eating wolfberry regularly can also effectively improve symptoms such as anemia. So what are the foods that are incompatible with wolfberry? Let’s take a look at it together below.

Green tea and wolfberry cannot be consumed at the same time

Green tea and wolfberry can be brewed with boiling water and drunk separately, which is very beneficial to the human body. Many people simply brew them together. However, the large amount of tannic acid contained in green tea has astringent and absorbent effects, which will absorb the trace elements in wolfberry and produce substances that are difficult for the human body to absorb. The eight-treasure tea popular in restaurants contains both green tea and wolfberry. Although the amount of green tea is relatively small, it is not advisable to drink too much.

Drink green tea in the morning

Green tea and wolfberry are both very nutritious. Green tea contains catechins, β-carotene, vitamin C, vitamin E, etc. Many experiments have shown that green tea can eliminate free radicals, delay aging, and prevent cancer.

Drinking green tea regularly can prevent cell gene mutations, inhibit the growth of malignant tumors, lower blood lipids and blood pressure, prevent cardiovascular diseases, and also prevent colds, tooth decay and eliminate bad breath.

Lycium barbarum is mild in nature and sweet in taste. It has the effects of nourishing the kidney and essence, nourishing yin and blood, nourishing the liver and improving eyesight, moistening the lungs and relieving cough. Many health care medicines contain wolfberry. Lycium barbarum contains amino acids, biotin, betaine, physalis and various vitamins, as well as various linoleic acids.

Here is a suggestion for everyone: you can drink green tea in the morning to stimulate your appetite and refresh your mind; and drink wolfberry tea in the afternoon to improve your physical condition and help you sleep.

This is the end of the introduction to the topic of foods that are incompatible with wolfberry. The medicinal value of wolfberry is very high. It is necessary to consume wolfberry appropriately. Women who consume wolfberry regularly can effectively improve symptoms such as anemia. Long-term consumption can also moisturize the eyes. It is very beneficial to the body and can meet the daily needs of the human body. It is of great benefit to human organs. Fresh wolfberry can be used in cooking to make dishes that are brightly colored and delicious.