Who should eat pine pollen?

There are many ways to use pine pollen. It can be used as our daily health care product. At the same time, pine pollen has many new uses. For example, many people use it to make facial masks, which can have a good whitening and freckle removal effect. Because pine pollen has anti-aging and wrinkle-removing effects, many people think that it is not a health care product, but a good cosmetic. However, when using it, some people are suitable for it and some are not. So who is pine pollen suitable for?

Daily conditioning promotes health and is suitable for most people. It is recommended to eat broken pine pollen

Take twice a day, about 2 grams each time, mix with milk or warm water, take with honey water, half an hour before meals. Note: Diabetic patients should not add sugar.

External beauty method, suitable for facial mask to remove freckles, wrinkles, etc.

1. Use milk, egg white, and broken pine pollen, mix and stir evenly to make a facial mask. Apply it on your face for 20-30 minutes and then wash it off. It has the effect of whitening, moisturizing and removing spots.

2. Take a spoonful of honey, an egg yolk, add broken pine pollen and mix well to make a facial mask. Apply it on your face for 20-30 minutes and then wash it off. It has the effect of moisturizing the skin and removing wrinkles.

The method of taking wine to prolong life is suitable for middle-aged and elderly people

formula

100 grams of pine pollen and 2 pounds of white wine. Put the pine pollen into a silk bag, seal it tightly, soak it in wine, seal it and soak it for 10 days (or longer), shake it frequently, open the bag and it's done. Efficacy: Nourishes blood and dispels wind, replenishes qi and calms the liver, and prolongs life.

Dosage

Take 10-15 ml after each meal. It can be taken all year round.

Suitable people for pine pollen

1. People with poor gastrointestinal function and indigestion.

2. Those who want to maintain skin, fight against wrinkles and remove freckles.

3. Those who want to prevent cardiovascular and cerebrovascular diseases.

4. Healthy people and those who pursue health, sub-healthy people, people with weak constitution, those who are easily fatigued and prone to colds.

Although pine pollen is a health product that can play a special health-care role, it does not mean that it is suitable for everyone. So who is suitable to eat pine pollen? The above has given a detailed answer. Most people can eat pine pollen. Some people have sensitive constitutions or are pregnant women and cannot use pine pollen. If adverse reactions occur, certain methods should be taken to resolve them.