What are the effects of soaking Astragalus and American ginseng in water?

There are many Chinese medicines in today's life that people are not familiar with. The reason why most people choose Chinese medicine for treatment is that although Chinese medicine is slow to take effect, it can distinguish the disease and prevent the recurrence of the disease. Chinese medicine has great medicinal value and has corresponding therapeutic effects on various stubborn diseases. Astragalus and American ginseng soaked in water have the effects of beautifying and regulating the body. So what other effects are there that people don’t know about!

It is okay to drink astragalus, American ginseng and wolfberry by soaking them in water. But for those of you who are afraid of cold hands and feet, I also suggest that you remove the American ginseng when drinking water. Because American ginseng is cold in nature, its main effects are to replenish qi and nourish yin, clear away heat and promote body fluid. It is more commonly used in summer and is more suitable for people with yin deficiency and heat.

Astragalus is warm in nature, and its effects have been mentioned above. Lycium barbarum is neutral in nature, and its main functions are to nourish the liver and kidneys, and improve vision. Both can be drunk in water. In view of your cold hands and feet or fear of cold, it is recommended that you eat more warm foods in your daily diet. You can also add longan when soaking water and drink it together with astragalus and wolfberry.

You can eat more warm foods such as mutton, chicken, dog meat, longan, walnuts, dates, and brown sugar. I believe it will greatly improve your cold hands and feet.

The famous Chinese medicine recipe "Angelica Ginger Lamb Soup" is also very effective in treating cold hands and feet.

Regarding the effects of soaking astragalus and American ginseng in water, first of all, it can clear the liver and improve eyesight, because astragalus and American ginseng are hot medicines themselves, which have a good effect of strengthening yang, nourishing the liver and replenishing qi. Nowadays, many people have cold hands and feet, and cold body problems. That is because of kidney deficiency and insufficient yang. Drinking astragalus and American ginseng soaked in water regularly can increase calories, but you can't drink too much as it will easily cause getting angry.