Is it good to soak roselle in water?

Roselle is a Chinese medicinal material. It is slightly cold in nature and is very helpful for regulating the stomach and intestines. It has a good therapeutic effect on physical development. Nowadays, many people are busy at work every day and ignore their physical health. They have no time to exercise and regulate their bodies. What should they do at this time? You can't let your body continue like this, so why not try soaking in Roselle water! You can maintain your health anytime, anywhere.

Roselle is a popular scented tea nowadays, so many people may ask, what are the benefits of drinking Roselle in water? Let me tell you today!

The effect of drinking roselle in water

Traditional Chinese medicine believes that Roselle is sour and cold in nature, which is beneficial for regulating and balancing blood lipids, enhancing calcium absorption, promoting children's development, and promoting digestion. It has the effects of clearing away heat and relieving summer heat, diuresis and lowering blood pressure, nourishing the skin and removing spots, detoxifying, and sobering up. It also has the functions of promoting blood circulation, replenishing blood, and nourishing the skin and beautifying.

Modern research shows that Roselle contains protocatechuic acid, isoflavones, and rich amino acids, vitamins and other chemical components, which can lower cholesterol and triglycerides, inhibit the oxidation of low-density lipoprotein, inhibit platelet aggregation, reduce thrombosis, reduce atherosclerosis, and can effectively prevent the occurrence of cardiovascular diseases.

Roselle is rich in vitamin C, which has the effect of cooling down and reducing internal heat, promoting salivation and quenching thirst, and can be used to make tea and beverages. Roselle also has the effects of protecting the liver and fighting cancer. Therefore, Hibiscus sabdariffa is a good natural health care medicine.

Suitable for the crowd:

It can be eaten by the general population and is suitable for patients with hypertension and people who stay up late.

Brewing method: Put a tablespoon of Roselle into the pot, then pour in boiling water. Just simmer for 5 minutes and you can enjoy it. It is sweet and delicious without adding honey and sugar.

Special tips:

1. If you use boiling water directly to brew it, the rich natural vitamins contained in Roselle will be destroyed. The correct way to drink it: first pour 1/3 of cold boiled water, then pour boiling water to fill the cup, soak for 3-5 minutes and then drink.

2. It is forbidden for pregnant women to use.

Storage method: The fresher the herbal tea, the better. In addition to paying attention to the shelf life when purchasing, you should also pay special attention to how to store it after purchase to avoid expiration or deterioration due to moisture. The following are some things you must pay attention to as a "flower protector":

First, ensure a tight seal. Whether you put it in a bag or a sealed jar, remember to seal the bag or jar to prevent moisture.

Second, place it in a cool and dry place. Light, moisture and temperature can easily spoil herbal tea, so keep it in a dry and cool place.

Third, when the consumption rate is slow, it must be placed in the refrigerator. If the amount you buy at one time will take a long time to use up, it is best to refrigerate it to extend its shelf life.

The medicinal value of Roselle itself is very wide. It can cause children to be short and have poor physical development. At this time, soaking Roselle in water is very effective. It can pay attention to the growth and development of children. Drinking Roselle in water regularly can reduce pigmentation, eliminate freckles, and solve the so-called acne problem. It is also very effective for beautification, eliminating pigmentation, and promoting toxin metabolism.