The efficacy of American ginseng slices soaked in water

American ginseng is a very expensive tonic, which is of great help to us. If we suffer from insomnia, we can use American ginseng to regulate it. Drinking more water soaked with American ginseng can effectively improve our sleep depth and effectively help us relieve our irritability. There are many other benefits of American ginseng slices soaked in water.

1. The medicinal properties of American ginseng are cool, and its main effects are to nourish qi and blood, refresh the mind and improve intelligence. The temperature in winter is relatively low, so it is recommended to avoid taking American ginseng as much as possible to avoid symptoms such as spleen and stomach deficiency and cold. You can consider taking an appropriate amount of red ginseng soaked in water.

2. It can be eaten in winter, regardless of the season, and it is used to refresh the mind, replenish qi, nourish yin, and clear internal heat after staying up late. Some doctors also mix American ginseng with Panax notoginseng to make powder for conditions such as vascular sclerosis, which requires long-term use.

American ginseng is a medicine for invigorating qi and nourishing yin. It is suitable for most people, but it cannot be used for people with kidney yang deficiency. Symptoms of kidney yang deficiency include: physical weakness, fear of cold, cold pain in waist and knees, cold hands and feet, and frequent urination at night. Traditional Chinese medicine believes that yang is fire and yin is water. If the fire at the kidney gate is already weak and yin fluid water is added, the fire will be extinguished.

It is freezing cold in winter, so it is not appropriate to use sweet, cold and greasy medicines. So we need to prescribe the right medicine for the disease.

Soaking American ginseng slices in water can effectively help us enhance the blood circulation of the cardiovascular system and reduce the problem of poor blood circulation caused by blood vessel blockage. Some elderly people who suffer from palpitations and shortness of breath can also be treated by eating more American ginseng through diet therapy.