Nowadays, more and more people know how to maintain health. I believe that many people who maintain health are very familiar with wolfberry, because wolfberry is always the first choice ingredient for health. You can soak wolfberry in water and drink it, and of course you can also cook porridge to eat it. It is because of this that it is more popular with most people. But now there is a kind of black wolfberry, but what kind of medicinal value does this black wolfberry have? Prevent cancer Anthocyanosides in black wolfberry can remove free radicals and prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eroded by cancer cells. For example, the pathogenic mechanism of breast cancer is like this, so taking anthocyanosides can have a good inhibitory effect on the development of breast cancer. Improve vision Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can improve vision in dim light; this is helpful for night driving, people who stare at screens for long periods of time, etc. Oral skin cosmetics Anthocyanins are known as "oral skin cosmetics" in Europe. They can prevent the premature formation of wrinkles on the skin and are currently the most effective antioxidants in nature. It not only prevents the premature formation of skin wrinkles, but also replenishes nutrition and eliminates harmful free radicals in the body. Anthocyanosides are natural sunscreens that prevent ultraviolet rays from damaging the skin. About 85% of skin cells can be spared if protected by anthocyanosides. Improve sleep Sleep problems such as lack of sleep and poor sleep quality have become a common problem for modern people. This is because the busy lifestyle forces people to adjust their biological clocks and develop bad living habits. Lack of sleep will cause people's condition to further deteriorate and eventually lead to disease. Anthocyanosides have the function of penetrating deeply into cells to protect cell membranes from being oxidized by free radicals. They have strong antioxidant and anti-allergic properties, can cross the blood-brain barrier, protect brain nerves from being oxidized, stabilize brain tissue function, and protect the brain from being damaged by harmful chemicals and toxins. In the article, we have learned about the medicinal value of black wolfberry. It can effectively improve the quality of sleep. If you have insomnia, it is very suitable for you to drink black wolfberry tea. Usually you can drink a cup at night, and it will not cause any side effects to the brain. |
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