If a woman suffers from insufficient qi and blood, not only will her appearance be affected, but if the deficiency lasts for a long time it will inevitably affect her physical health. This is more obvious in winter, which shows the influence of insufficient qi and blood. There are many ways to regulate insufficient Qi and blood. Today I will introduce to you some medicinal liquors that can replenish Qi and nourish blood. Female friends can drink them often to regulate Qi and blood and improve their physical condition. 1. Rose wine Rose has the functions of promoting qi and relieving depression, soothing the liver and stomach, and promoting blood circulation and relieving pain. Many female friends often worry about freckles and chloasma on their faces. Such symptoms are often caused by liver depression and qi stagnation, accompanied by chest and flank pain, irregular menstruation, or chest tightness, qi stagnation, sighing, depression, etc. In addition, many women will encounter breast diseases such as breast hyperplasia, and breast diseases are related to liver qi stagnation. These diseases are suitable for drinking rose wine. The method of making rose wine is very simple. Take 350 grams of fresh roses and 1500 milliliters of rice wine, soak the roses in the wine. Since the rose petals are very thin, their ingredients can easily penetrate out, and you can drink it after soaking for a few days. Its effects are relatively mild. 2. Siwu Liquor Many women are familiar with "Siwu Decoction", which uses Angelica sinensis, Rehmannia glutinosa, Ligusticum chuanxiong and White Peony Root as the "four main ingredients". It is a classic prescription for nourishing blood and regulating menstruation in the Chinese medicine canon. In addition to decocting it and drinking it, it can also be used to make wine. Many women suffer from dysmenorrhea due to blood deficiency, have sallow complexion and lack of redness, and have cold hands and feet in winter. These four medicinal herbs can be used to make wine. Drinking it regularly can promote blood circulation, remove blood clots, relieve pain during menstruation, improve anemia, and prevent cold hands and feet. When the blood circulation flows smoothly, your complexion will naturally become rosy, your skin will be smoother, and you will look several years younger! The method of making Siwu wine is to use 1000 ml of rice wine or white wine, 50 grams each of angelica, rehmannia, chuanxiong, and white peony root, and soak it for one month before drinking. The preparation methods and effects of the two medicinal wine recipes for replenishing qi and nourishing blood introduced above are explained in detail. Female friends may try to store them in a dry, sunlight-proof place after preparation. They can be taken all year round. I believe that as long as you persist in taking them, you can slowly improve the phenomenon of insufficient qi and blood, and your skin can be greatly improved. |
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