What are the functions of dried lotus leaves?

We often see many people buying some dried lotus leaves, which are very beneficial to our body. From ancient times to the present, many people have been using dried lotus leaves. First of all, for some people suffering from constipation, this kind of dried lotus leaf can relieve constipation. Secondly, it can be drunk as tea. This kind of tea can be a very good Chinese medicine for some people with cardiovascular diseases. Therefore, it is very necessary for us to drink more dried lotus leaves in normal times. Only when the body is in a healthy state can we take good care of the body.

Condition Analysis:

Since ancient times, China has regarded lotus leaves as a good medicine for weight loss. Now, in hospitals, obese patients are still given lotus leaf tea.

Because the root of the lotus, or lotus root, has a diuretic effect, its leaves should also have the same effect. In fact, after drinking this tea, the number of times I went to the toilet increased significantly. And not only urination, but also bowel movements became smoother. Normally, I went once a day, but after drinking tea, it increased to 2-3 times a day, and the amount of stool also increased.

Guidance:

To fully utilize the weight loss effect of lotus leaf tea, you need some tips.

① It must be strong tea. The second brew of tea has no effect, although you can brew it as many times as you want as long as you can get the color. But except for the first brew, the others will not have any weight loss effect.

②One small bag of lotus leaf tea can make one cup of tea.

③ Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs a day in the first week and drink them in 4 times. It will make your bowels smoother and help you lose weight.

④It is best to drink it on an empty stomach. Drink it before meals.

No need to diet. After drinking for a period of time, your taste for food will naturally change, and many people will not like to eat meaty and greasy food.

Above we have introduced in detail the benefits of dried lotus leaves, as well as how to soak dried lotus leaves well. I hope these introductions can be helpful to us. Many people ignore these steps when making the tea, which results in the tea not tasting very good. Drinking tea is a very particular course, so you must treat it carefully in normal times to be effective.