What are the effects and functions of fresh Ganoderma lucidum

Ganoderma lucidum is quite famous in the history of our country and is known as the magical herb. Although Ganoderma lucidum is often deified in ordinary film and television works, its nutritional value and medicinal value are indeed very high, and it has excellent health-preserving and body-conditioning effects. It has good preventive effects on improving immunity and inhibiting the formation of cancer cells. Therefore, eating Ganoderma lucidum regularly can indeed help prolong life.

The effects and functions of Ganoderma lucidum and how to eat it Ganoderma lucidum, whose full name is Ganoderma lucidum, according to my country's first medicine monograph "Shennong's Herbal Classic", there are six types of Ganoderma lucidum: purple, red, green, yellow, white and black. However, modern literature and specimens seen are mostly the whole plant of Ganoderma lucidum or Ganoderma lucidum of the Polymycetes family. Sweet and mild in nature.

Ganoderma lucidum mainly contains ergosterol, organic acids, glucosamine, polysaccharides, resins, mannitol and polysaccharides, as well as bioalkaloids, lactones, coumarins, water-soluble proteins and various enzymes. Animal pharmacology experiments show that Ganoderma lucidum has an inhibitory effect on the nervous system, lowers blood pressure and strengthens cardiac contractility on the circulatory system, and has an expectorant effect on the respiratory system. In addition, it also has liver protection, immune function enhancement, and antibacterial effects.

It is mainly used to treat fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc.

The effects and functions of Ganoderma lucidum: 1. Anti-tumor effect; 2. Liver protection and detoxification effect; 3. Effect on cardiovascular system; 4. Anti-aging effect; 5. Anti-neurasthenia effect; 6. Treatment of hypertension; 7. Treatment of diabetes; 8. Effect on chronic bronchitis and bronchial asthma; 9. Anti-allergic effect; 10. Beauty effect. Although Ganoderma lucidum tastes bitter, it is bitter and fragrant. The bitterness can be enhanced by adding honey or other ingredients to it for flavoring.

The above introduces to you the effects and functions of fresh Ganoderma lucidum. It can be seen that its therapeutic and medicinal effects are very good. If conditions permit, you can eat it often. As for how to eat it, you can buy such health products, or you can make fresh Ganoderma lucidum into dishes or teas, etc., all of which have good health-preserving and body-conditioning effects, and have the effect of prolonging life.