What are the benefits of lily pollen?

Lily, also known as rhododendron, is a perennial herbaceous bulbous plant belonging to the genus Lilium of the Liliaceae family. It is particularly beautiful during its flowering period. In addition, lily has ornamental, edible and medicinal value. It is also used a lot in our daily life. Whether it is lily flowers or lily pollen, both have obvious effects on the human body. Let us learn about the effects of lily pollen.

Lily tea: Lily is rich in protein, sugar, phosphorus, iron and a variety of trace elements, and has extremely high medical and edible value. When making tea, take 2-3 grams of lily flowers each time and simmer in boiling water for about 10 minutes. After the tea is brewed, it is golden in color, sweet and slightly bitter in taste. It can safely reduce internal heat, cool down the lungs, and is the best summer drink to relieve heat.

Lily's efficacy 1: Treating chronic lung diseases

For patients with chronic bronchitis or emphysema, it has the effects of calming the mind, soothing the gallbladder, improving intelligence, moistening the lungs and relieving cough. It can moisten the lungs, relieve cough, and calm the mind. It is very effective for long-term cough due to Yin deficiency, moistening the lungs and resolving phlegm, sputum with blood, and palpitations due to deficiency and restlessness. It can regulate the lungs, be used for dry cough, lung deficiency cough, vomiting blood due to lung cancer, and treat cough and dizziness.

The second effect of lily: clearing heat and detoxifying

You can drink lily tea regularly to relieve the dry heat in summer and the dry heat in winter, so as to cool the lungs, remove internal heat and calm the mind. It regulates the body's moisture and heat balance and has a very good effect on the body's health.

The third effect of lily: calming the nerves

Lily has a certain calming effect. It is particularly effective for insomnia, dreaminess and mental confusion.

Through the above introduction, we now know the effects of lily pollen. This is also a health care material that we often use for health preservation and health care in normal times. However, we need to pay attention when using it. Friends who are allergic to pollen are prohibited from using it to prevent allergies, and they should use it according to their own physical condition.