How to eat white Poria cocos

White Poria cocos is not only a very good Chinese medicinal material, but also a recognized beauty product. People can use white Poria cocos as food in their daily lives. It is a whitening and skin care substance for many beauty-loving friends. There are many ways to eat white Poria cocos, but many people don’t know how to eat it. So, what are the ways to eat white Poria cocos? There are many people who want to know this question.

White Poria cocos is a type of Poria cocos. The white part after cutting off the red Poria cocos is also called Poria cocos. How to eat white Poria cocos:

(a) Appetizer soup. 15g of Poria cocos, 12g of Chinese yam, 30g each of barley malt and white Poria cocos, 1 fresh and 1 dried duck gizzard, boil them into soup and drink. Treats indigestion and loss of appetite in children.

(2) Poria cocos and coix seed porridge. Take 25g each of Poria cocos and Coix seeds, 5g of dried tangerine peel and an appropriate amount of polished rice, cook into porridge. Treats diarrhea and difficulty urinating in children due to spleen deficiency.

(3) Poria cocos and coix seed cake. Take 30g each of Poria cocos, coix seed and white flour and an appropriate amount of white sugar, grind them into fine powder, press them into cakes and steam them. It is suitable for children to eat and has the effect of harmonizing the spleen and stomach.

(iv) Poria cocos, tangerine peel and ginger juice tea. Boil 25 grams of Poria cocos and 5 grams of dried tangerine peel in water, and add 10 drops of ginger juice when drinking. It has the effect of strengthening the spleen and stomach, and can treat vomiting during pregnancy.

The above content is a detailed introduction to some ways of eating white Poria cocos. I believe that now everyone should have understood that the medicinal value of white Poria cocos is relatively high. You can make some white Poria cocos food by yourself and treat some diseases by eating white Poria cocos. However, it should be noted that it is not suitable for people with weak body or qi deficiency to eat it.