How to drink saffron in water?

As we all know, we drink water every day, but most people drink water from the water dispenser, and do not mix it with some Chinese medicine with more nutritional value. This is wrong. We can mix it according to our own taste, so that we can not only drink satisfying water, but also it is beneficial to our health. So how do we make saffron soaked in water? What are its taboos?

An old Chinese doctor told us that not everyone is suitable for taking saffron. If you have blood stasis or are pregnant, it is best not to take saffron, because it can easily cause heavy bleeding or miscarriage. In addition, women who are preparing to become pregnant should not take saffron. The specific taboos of drinking saffron soaked in water are as follows:

First: Women who are pregnant should not take it

We know from many palace fighting dramas that taking saffron during pregnancy can have an abortion effect. Therefore, women who are pregnant or planning to become pregnant should not take saffron. Saffron is mainly used as an abortion drug among the people in our country, and it has been used for a very long time. However, it is important to know that saffron only increases the probability of miscarriage, but has no contraceptive effect. Saffron must never be used as a contraceptive. In addition, saffron is very suitable for women who have just given birth, as it has the effect of replenishing blood after childbirth.

Second: Pay attention to side effects

Taking saffron excessively or by inappropriate people can easily cause side effects. Experts suggest that people who do not have symptoms of blood stasis should not take saffron in water frequently, otherwise it will cause skin ulcers and bleeding, which is not good for their health.

Third: Do not take too much saffron

Experts recommend that the amount of saffron taken each time should not exceed ten grams, otherwise it will have adverse effects on the body. This is because saffron has a strong effect on the nervous system after entering the body and has a certain excitatory effect. Therefore, if we take a large amount of saffron, it can easily lead to excessive nervous excitement, dizziness, insomnia and other symptoms. Some people with more sensitive bodies may also experience symptoms such as rashes and allergic urticaria.

Third: Saffron fraud

There are many fake saffrons on the market now. They only look similar to saffron, but do not have these health-promoting effects. If you take these fake saffron, it will not only fail to maintain your health, but may also cause other serious diseases. Therefore, when buying saffron in daily life, you must be careful to select and distinguish it. Don't buy saffron without production marks just for the sake of cheapness.

Saffron Side Effects

First: affecting endocrine function

Although we all know that saffron can effectively regulate women's bodies, excessive consumption will seriously affect women's endocrine system and lead to endocrine disorders, which can easily cause a series of problems.

Second: causing menstrual disorders in women

Generally, healthy women have relatively regular menstruation. If such women take saffron frequently, it will lead to menstrual disorders, such as increased or shortened cycles. This is because saffron contains a large amount of nutrients needed by the female body. If saffron is taken in large quantities or for a long time, it will seriously affect women's physical health.

The above answers the question of how to soak saffron in water and drink it. Therefore, women who are menstruating should pay more attention to it, because saffron is not suitable for women during menstruation to drink, because it will cause menstrual disorders in women to a certain extent, and thus some abnormal conditions in the body, which is a relatively bad consequence.