Effects of soaking jujube, wolfberry and astragalus in water

Although life is quite stressful nowadays, we still need to pay attention to dietary issues. Only by solving the dietary problems can we truly protect ourselves from the harm of diseases from the root. Many people like to soak jujube, wolfberry and astragalus in water. This makes sense, because soaking jujube, wolfberry and astragalus in water has many functions and effects. Let us take a look at them together so that we can use this method in the future.

As the name suggests, Astragalus, Red Dates and Wolfberry Tea is a tea made from two ingredients: Astragalus and red dates. It is suitable for women to lose weight. It can effectively eliminate toxins from the body and also beautify the skin. At the same time, red dates also have a good nourishing effect on women. Astragalus is rich in lecithin and protein; red dates can promote the production of body fluids, regulate endocrine system, and promote the development of secondary sexual characteristics; wolfberry contains a large amount of carotene, vitamins, essential protein, crude fat, phosphorus, iron and other nutrients for the human body.

Astragalus, also known as Huangqi, is a general term for plants and Chinese medicinal materials.

The plant Astragalus is produced in Inner Mongolia, Shanxi, Gansu, Heilongjiang and other places, and is a national third-level protected plant. The Chinese medicinal herb Astragalus is the root of the leguminous herb Astragalus mongolica and Astragalus membranaceus. It has the effects of replenishing qi and strengthening the exterior, promoting diuresis and reducing swelling, expelling toxins and draining pus, and promoting tissue regeneration.

The medicinal use of Astragalus in China has a history of more than 2,000 years. Modern research shows that Astragalus contains saponins, sucrose, polysaccharides, multiple amino acids, folic acid, and various trace elements such as selenium, zinc, and copper. It has the effects of enhancing the body's immune function, protecting the liver, diuresis, anti-aging, anti-stress, lowering blood pressure and a wide range of antibacterial effects.

The weather is getting colder, and some people with weak constitutions and fear of cold have been wrapped up like dumplings. Fear of cold is also related to insufficient yang and deficiency of both qi and blood. When the qi and blood are sufficient, the energy is also sufficient. Not only will you not be afraid of the cold, but your complexion will also be naturally rosy and shiny, and spots and scars will easily disappear.

What are the benefits of drinking water soaked with wolfberry, red dates and astragalus? Red dates are one of the most common ingredients in medicine and food, and their blood-replenishing effect has long been praised. Therefore, since red dates matured and came onto the market, they have become a top-quality fruit that people buy. Friends who often stay up late should take more! A small red date has powerful effects. Red dates are not only very nutritious, but also can protect the liver.

Wolfberry: nourishes yin and kidneys, clears the liver and improves eyesight. It has a good nourishing and therapeutic effect. Drinking wolfberry leaves instead of tea regularly can significantly enhance and improve the immune and physiological functions of the elderly, the frail and the sick, and cancer patients, and has the effect of strengthening the body and delaying aging. For cancer patients, it can be used in combination with chemotherapy to reduce toxic side effects, prevent leukopenia, and regulate immune function.

Red dates: replenish blood and strengthen the stomach. Red dates are a natural beauty food that can also replenish qi and strengthen the spleen, promote the biochemical circulation of qi and blood and resist aging.

Astragalus: Astragalus is a precious Chinese medicinal material and a commonly used Chinese medicine. Regular consumption of Astragalus can prevent frequent colds. People who are weak or old often have some edema in their lower limbs. If you suffer from "Qi deficiency", you can also take Astragalus regularly. People with chronic kidney disease may also often suffer from edema. Astragalus is sometimes a commonly used Chinese medicine during traditional Chinese medicine treatment.

We need to drink water every day, and there is also an optimal timetable for drinking water. Some people think that it is unnecessary to know these things. In fact, we should understand the method of soaking jujube, wolfberry and astragalus in water, so that we can also drink water healthily. Of course, there are also some people who like to drink beverages. In fact, beverages contain a lot of harmful substances, so it is better to drink less.