Can I eat Panax notoginseng during menstruation?

Panax notoginseng is a very good Chinese medicinal material. People who know about Panax notoginseng know that this Chinese medicinal material has some effects of promoting blood circulation and nourishing the skin. In life, some people think that the effect will be more significant after women eat Panax notoginseng during menstruation, but many people think that women should not eat Panax notoginseng during menstruation. There are different opinions. So, can Panax notoginseng be eaten during menstruation? This is a question that many female friends will ask.

The following situations can be used to eat Panax notoginseng powder during the menstrual period:

1. Less menstrual flow

A relatively light menstrual flow is usually caused by blood deficiency, spleen deficiency, blood stasis and other factors. Panax notoginseng powder has the effect of promoting blood circulation and strengthening the spleen, and can effectively help expel blood stasis.

2. Cold hands and feet during menstruation

Some girls will experience cold hands and feet during their menstrual period. A big reason for this is their physical constitution. Their constitution is cold, and their Qi and blood are insufficient. In addition, the loss of Qi and blood leads to cold hands and feet. Panax notoginseng powder is warm in nature and can nourish the body, promote blood circulation and nourish blood.

The following situations are not suitable for consuming Panax notoginseng powder:

1. Heavy menstrual flow

Women with heavy menstrual flow already have a lot of bleeding, and the blood is red. In this case, women have blood heat, and the blood-activating effect of Panax notoginseng powder will increase the amount of blood discharge, which can easily cause blood loss. Therefore, it is not suitable to consume Panax notoginseng powder when the menstrual flow is heavy.

2. Normal menstruation

Since your menstrual period is normal, it is not suitable to consume Panax notoginseng powder. After all, Panax notoginseng powder is a traditional Chinese medicine. If you consume Panax notoginseng powder during your menstrual period, you will experience bleeding, which may lead to excessive menstrual flow and excessive bleeding, so be careful.

The menstrual period is a special day in a month for female friends. Panax notoginseng is one of the stronger medicinal properties in traditional Chinese medicine. Therefore, female friends should be especially careful when consuming Panax notoginseng during menstruation. It is best to consume less Panax notoginseng during menstruation. I hope the above content can help more female friends.