Can tangerine peel reduce internal heat?

Tangerine peel helps digestion and you can eat some if you have symptoms of bloating. Tangerine peel has many other uses. It can be made into cold fruit and can also be added to food to remove fishy smell. I have the impression that tangerine peel often appears in our lives as a small snack. It tastes sour and sweet, and I still think it is one of the most delicious snacks. At that time, our parents would buy a box of dried tangerine peel to coax us. Tangerine peel can cure the spleen and stomach and stagnate gas. Tangerine peel also has great medicinal value!

1. Tangerine peel contains volatile oil, flavonoid glycosides, tangerine peel ketone, vitamin B1, vitamin C and other ingredients. It has the effects of expectorant, relieving asthma, antitussive, anti-allergic, anti-inflammatory, anti-gastric ulcer, lowering cholesterol, anti-thrombosis, adjusting heart function, and bile and stone dissolving. It can promote the secretion of gastric juice, aid digestion, and relax the gastrointestinal smooth muscles. Tangerine peel has many functions, and is mainly used to treat spleen and stomach qi stagnation and dampness obstruction, chest fullness and stuffiness, abdominal distension and pain, loss of appetite, vomiting, and difficulty in defecation and urination.

2. Adding tangerine peel during cooking can help regulate qi and eliminate phlegm. At the same time, tangerine peel also has the effect of drying dampness, promoting diuresis and laxative, and has a good effect on spleen and stomach disharmony, edema and constipation. It also has a certain effect on detoxifying crab poison and alcohol poison. Tangerine peel is a very common Chinese herbal medicine, which has a good effect of curing diseases and maintaining health for the human body, especially some people like to drink tangerine peel tea. It is also commonly used as a condiment among the people. From a pharmacological point of view, it has the effects of regulating qi, strengthening the stomach, resolving phlegm, and stopping vomiting, and it has no adverse side effects. But here is a reminder that tangerine peel is mild in nature and has no obvious side effects, but pregnant women are advised not to eat tangerine peel. Frequent soaking in water with tangerine peel will cause internal heat. Not only does it not have the function of removing internal heat, on the contrary, it cannot be drunk for a long time.

To sum up, tangerine peel has many benefits, but it seems to have no effect on removing heat. If you want to remove heat, you need to adjust your diet and daily routine, and you also need to figure out the reason for the heat in yourself. Unexplained feeling of depression is heart fire, a light diet and a normal daily routine, dry mouth is liver fire, drink some bitter melon herbal tea, eat more vegetables and drink more water, eat more fruits, and make some soups to remove heat in the dry autumn.