The efficacy and preparation of Astragalus and Lycium barbarum

The therapeutic value of Astragalus is very high. It not only has the effect of invigorating Qi and strengthening the exterior, but also is an effective diuretic. In traditional Chinese medicine, Astragalus is more suitable for people with weak constitution and prone to fatigue. Not to mention the effect of Astragalus accompanied by wolfberry. Many older generations like to combine these two things together to regulate their bodies. So what are the effects and methods of Astragalus and wolfberry? Let's take a detailed look at it below.

The main pharmacological effects of Astragalus are "replenishing Qi and strengthening the exterior", "promoting diuresis", and "expelling toxins and promoting tissue regeneration". Astragalus can be used in all cases of "Qi deficiency", "Qi and blood deficiency" and "Zhongqi sinking" as considered by Traditional Chinese Medicine. Being weak, easily fatigued and often feeling weak are often manifestations of "Qi deficiency". Anemia is often attributed to "Qi and blood deficiency", while symptoms such as rectal prolapse and uterine prolapse are often considered to be "Qi sinking". People with these symptoms will benefit from eating some Astragalus in winter. The effect of Astragalus is better when combined with wolfberry. The effect will be better when taking Astragalus with wolfberry. Lycium barbarum is mild in nature, sweet in taste, and has the function of nourishing the liver and kidneys, and improving vision.

Benefits of Astragalus and Wolfberry Tea

In terms of physical health, replenishing qi should be the most important thing. Once a person has qi deficiency, he will have symptoms such as weak constitution, easy fatigue, frequent feeling of weakness, and will catch a cold when the weather changes. Traditional raw materials for replenishing qi include ginseng and astragalus. Ginseng mainly has the effect of replenishing vital energy, restoring yang and rescuing from adverse conditions, and it is expensive. Astragalus is a good medicine that can be taken frequently on a daily basis, and it is very beneficial for daily physical health. Let me introduce a tea drink, Astragalus and Wolfberry Tea. Drinking it regularly on weekdays can help replenish qi and strengthen the exterior.

How to make Astragalus, Red Dates and Wolfberry Tea

1. After the water boils, turn the stove to medium heat, put wolfberry and astragalus into the pot, and simmer for 1 hour.

2. Filter the tea with a strainer and you can drink it.

3. This tea is very resistant to re-infusion and can be re-infused with water several times until the taste becomes lighter. The wolfberries in the remaining residue can be scooped out and eaten.

The above content is a detailed introduction to the effects and methods of Astragalus and Lycium barbarum. I hope you will find it helpful after reading it. Although Astragalus and Lycium barbarum have good effects on the body, they are not suitable for everyone to take, especially those who have a cold or fever. Not only will it not be of the best health care use, it may also have the opposite effect.