What are the effects and functions of Astragalus and Red Dates?

Everyone is familiar with Astragalus and red dates, which are two relatively common things, especially red dates, which we can buy everywhere. Astragalus is also a relatively common Chinese medicinal material in major Chinese pharmacies. These two things have very high effects on the body. If these two are combined together, the effect on our body is even better. What are the effects and functions of Astragalus and red dates? Let us introduce them in detail below.

Astragalus is rich in lecithin and protein; red dates can promote the production of body fluids, regulate endocrine system, and promote the development of secondary sexual characteristics; wolfberry contains a large amount of carotene, vitamins, essential protein, crude fat, phosphorus, iron and other nutrients for the human body.

The effect of drinking red dates and astragalus soaked in water

Astragalus contains a variety of effective ingredients, which can not only enhance the body's resistance and prevent the occurrence of various diseases, but also have great effects during the body's repair period.

Red dates contain rich nutrients such as protein, fat, sugar, organic acid, vitamin A, vitamin C, trace calcium, and multiple amino acids. Soaking red dates in water can increase human serum protein, thereby helping to protect the liver and detoxify.

Drinking Astragalus and red dates tea can not only replenish qi and nourish the body, but also beautify the skin. Red dates and astragalus tea helps to replenish qi and blood, nourish essence and strengthen the kidneys.

The efficacy of drinking Astragalus and red dates tea in water and the method of making Astragalus and red dates tea

Ingredients for Astragalus and Red Dates Tea: 15 grams of Astragalus, 4 dried dates, 3 small bowls of water

How to make Astragalus and Red Dates Tea: Soak the red dates in warm water, wash them, and remove the cores. Soak the astragalus and red dates in clean water for 20-30 minutes. Turn on the fire, bring to a boil, then simmer for 20 minutes.

Nutritional value of Astragalus and Red Dates Tea: Red dates are inexpensive and of high quality, and are a holy product for replenishing qi and nourishing blood. Astragalus invigorates Qi and raises Yang, promotes diuresis and invigorates the liver, strengthens the exterior and stops sweating, and removes toxins and promotes tissue regeneration.

The effect of drinking red dates and astragalus soaked in water is so powerful that it is most suitable for people with qi and blood deficiency.

The above contents are detailed introductions to the effects and functions of Astragalus and red dates. I hope that you will find it helpful after reading it. After understanding it, you will be able to make better use of Astragalus and red dates, especially for people with weak bodies. Drinking Astragalus and red dates every day will have different effects on the body's recovery.