What Chinese medicine is good for strengthening yang and nourishing kidneys?

In life, because many people lack physical exercise, their body functions continue to decline and become worse and worse. Nowadays, everyone's quality of life has changed, conditions are getting better and better, and they eat meat and fish every meal. However, after eating too much of these so-called fried foods and nutritious foods, the body is too lazy to exercise. Over time, fat is formed. Obesity can also cause kidney deficiency. So what Chinese medicine is good for strengthening yang and kidney infusion?

What to eat

Here are some dietary therapies. You can also use some medicines. The pure Chinese medicine Chao Bang Huang Jing capsule is a pure natural product with no side effects. I suggest you try it.

1. Yam is mild in nature, sweet in taste, and has the functions of strengthening the spleen, nourishing the lungs, consolidating the kidneys, and improving the essence. It is suitable for people with spermatorrhea and premature ejaculation due to yin deficiency and hyperactivity of fire or weak kidney qi. Meng Shen, a food doctor in the Tang Dynasty, once said: "Yam is good for men and helps with yin strength.

"The Rihua Materia Medica records: "Yam helps the five internal organs and treats spermatorrhea and forgetfulness. "Bencao Qiuzhen" also said: "Yam is originally a food, and its nature is astringent, which can cure spermatorrhea. "If it can be taken together with other kidney-tonifying and sperm-reinforcing foods, such as water chestnuts and lotus seeds, the effect will be better.

2. Gorgon fruit is mild in nature, sweet and astringent in taste, and can strengthen the kidneys, restrain semen, nourish the spleen and stop diarrhea. Miao Xiyong, a physician in the Ming Dynasty, called Gorgon fruit "a medicine that nourishes the spleen and stomach and consolidates the essence and energy." "Compendium of Materia Medica" also believes that Gorgon fruit "benefits the kidneys and treats spermatorrhea."

1. Yam: It is mild in nature and sweet in taste. It is a "top-grade" medicine in traditional Chinese medicine. It has the effects of nourishing the lungs and strengthening the spleen, and can benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

2. Sea bass: also known as spotted sea bass and sea bass. It is mild in nature and sweet in taste. It can nourish the spleen and stomach, as well as the liver and kidneys, and benefit the tendons and bones.

3. Chestnut: It is warm in nature and sweet in taste. In addition to nourishing the spleen and stomach, it also has the function of nourishing the kidney and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

4. Polygonum multiflorum: It has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors in all dynasties have used it for people with kidney deficiency. It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, sore muscles and bones, male spermatorrhea, and female leucorrhea.

Avoid or eat less: water chestnuts, persimmons, raw radishes, raw cucumbers, raw sweet potatoes, watermelons, melons, onions, peppers, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemums, salt, sauce, white wine and cigarettes, etc.

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There are many ways to strengthen yang and nourish the kidneys, such as the common Chinese medicine methods, massage methods, physical therapy methods or diet therapy methods. In fact, Chinese medicine in the traditional sense, based on traditional concepts and traditional physical therapy methods, is effective in nourishing the kidneys and strengthening yang. We also learned about the effect of the above-mentioned Chinese medicine soaked in water to strengthen yang and nourish the kidneys.