What are the effects of mugwort steaming?

Nowadays, people pay more and more attention to health preservation. Whether they are old or young, the concept of health preservation is getting stronger and stronger. Sweat steaming is a popular health preservation project in recent years. Sweat steaming can not only relieve people's fatigue, but also remove moisture from the human body. It has many benefits to the human body. There are many types of sweat steaming. Mugwort sweat steaming is also very popular. What are the effects of mugwort sweat steaming?

What are the effects of mugwort steaming?

1. Sterilization

Mugwort is a traditional Chinese medicine with excellent bactericidal and anti-inflammatory effects. Boiling it in water and then steaming it can have obvious anti-inflammatory and bactericidal effects. It has a good preventive and alleviating effect on vaginitis, vaginal itching and skin inflammation, which are common in humans. In addition, using mugwort water for sweat steaming can also supplement human skin with a variety of vitamins and some trace elements. It can nourish the skin, promote skin cell metabolism, and play a significant beauty role while maintaining skin health.

2. Pain relief

Regularly using mugwort water for sweat steaming can also speed up blood circulation in the human body, promote lymph circulation, and have a significant analgesic effect. Especially when people have adverse symptoms such as dysmenorrhea, low back pain, and neuralgia, using mugwort water for sweat steaming in time can quickly reduce or eliminate these painful symptoms.

3. Improve body immunity

Regularly using mugwort water for sweat steaming can also increase the number of white blood cells in the human blood, and can accelerate the regeneration and reproduction of white blood cells. In addition, it can also promote the regeneration and metabolism of immune cells, which is of great benefit to improving the human body's immunity and reducing the occurrence of epidemic diseases.

4. Detoxification and weight loss

Steaming with mugwort water can not only speed up blood circulation, but also promote the excretion of various toxins and residues in the body, and accelerate fat burning and metabolism. Regular consumption can play an important role in detoxification and weight loss. In addition, steaming with mugwort water can promote uterine contraction, speed up the discharge of dirty blood in women after childbirth, and effectively promote the recovery of uterine function in women after childbirth.

What are the benefits of sweat steaming?

1. Beauty and freckle removal, detoxification and beauty care. The skin is easily oxidized and aged due to long-term exposure to ultraviolet rays, resulting in freckles, dark spots and dull skin. Through sweat steaming, you can improve the skin's antioxidant capacity and effectively excrete the spots deposited in the bottom layer of the skin.

2. It can eliminate sweat and toxins accumulated in the body, and relieve symptoms such as arthritis, gastroenteritis, and chronic bronchitis.

3. Strengthen the functions of trachea, bronchus and lungs, and have a good effect on desensitization and expectoration.

4. Detoxification and beauty care. Too much moisture can easily cause symptoms such as dizziness, heaviness of the head, soreness and laziness of the limbs, heavy and painful body, difficulty in flexing and extending joints, chest tightness, nausea and vomiting, loss of appetite, etc. People who are in sub-health have poor natural regulation ability, which makes them more prone to disease. Steaming can also effectively eliminate dampness and toxins from the body.

5. The most significant effect is that it whitens the skin, changes skin texture, enhances skin elasticity, and delays aging. This is especially significant for women. After steaming several times, the skin will become smooth and tender.

6. It has the effects of eliminating excess fat, reducing fat, whitening the skin, and beautifying and shaping the body. It also has a significant effect on weight loss.

7. The natural negative ions continuously released by tourmaline can make the human body completely relaxed. It can relieve nervous emotions, reduce stress, and has a calming and soothing effect.

8. Accelerate blood circulation in the body, open pores, clear the internal environment of the body, and completely discharge body waste.

9. Activate dormant cells in the body, enhance human immunity, and promote wound healing.

10. Enhance the body's basal metabolism, lower blood sugar, cholesterol and triglycerides, and increase exercise endurance.

11. Inhibit bacteria and promote body repair and regeneration functions.

12. Improve acidic constitution and treat sub-health status of urban people, and have a good effect on sleep and neurasthenia.