What are the benefits of drinking wolfberry and dandelion together?

As we all know, the nutritional value of wolfberry is very high. It has the effect of delaying aging and is a nourishing and health-preserving Chinese medicine. Although few people in our daily life put dandelion and wolfberry together to make tea, this kind of tea does have many benefits. The specific effects are as follows!

Effects of dandelion flower and wolfberry tea

1. Beauty and skin care

Dandelion flowers are rich in protein, vitamins, minerals and carbohydrates, which are beneficial to human metabolism. Wolfberry is rich in wolfberry polysaccharides and carotene. These substances are powerful antioxidants that can help skin resist aging and beautify the skin.

2. Nourishing Yin and Reducing Fire

Dandelion flowers contain a lot of vitamins and minerals. The iron content has the effect of nourishing blood, replenishing qi, and nourishing blood. The sugar, vitamins, and nutrients in wolfberry all have the effect of hematopoietic function, replenishing qi and nourishing blood.

3. Enhance immunity

How to brew wolfberry dandelion tea

Raw materials: wolfberry, dandelion flowers, water cup. Method: 1. First prepare the wolfberries and dandelion flowers and set aside. 2. Then boil a pot of water. 3. Add appropriate amount of wolfberry and dandelion flowers into the cup. 4. After the water boils, pour it into the cup and stir for about 5 minutes. 5. Finally, wait for the wolfberry dandelion tea to be completely brewed.

Dandelion tea benefits

1. Liver fire

People who stay up late for a long time or have a bad temper are prone to liver fire. They can drink dandelion tea to relieve it. The vitamins and minerals it contains can keep the liver in the best condition. Dandelion flowers are slightly cold in nature and belong to the liver and liver-gallbladder meridians. They have the effects of soothing liver fire, clearing liver fire and removing fire. They are a panacea for clearing heat and removing fire, reducing swelling and lumps, clearing heat, promoting dampness and relieving stranguria, so they can be used for liver fire. "Compendium of Materia Medica" records: "Dandelion flowers are mainly used to treat breast abscesses in women. Drinking the juice after boiling it in water or sealing it will cure the disease immediately. It can also eliminate food poisoning, disperse stagnant qi, clear away heat and detoxify, transform food poisoning, and eliminate malignant swelling, tuberculosis, and carbuncle."

2. Mumps

In traditional Chinese medicine, it is called "mumps", and it occurs especially in spring when infectious diseases are prevalent among children and adolescents. Chen Shigong of the Ming Dynasty said in "The Authentic Surgery" that "mumps" is caused by wind, cold, wind-heat, dampness and phlegm. The evil toxins enter through the epidermis and accumulate in the cheeks, causing poor blood and qi circulation in the cheeks, which will immediately cause swelling and pain. Therefore, the key to treating mumps is to reduce heat and toxins, and dandelion flowers can remove heat and toxins in the liver and gallbladder meridians, reduce swelling in the cheeks, and have obvious effects in treating mumps.