Effects of Atractylodes macrocephala, Poria cocos, White Peony Root and Licorice

Atractylodes macrocephala, white Poria cocos, white peony root and licorice are several precious Chinese medicinal materials that can help us treat physical weakness and coldness, insomnia and nightmares, and can help us relieve our colds and fevers. At the same time, Atractylodes macrocephala, white Poria cocos, white peony root and licorice can also greatly improve our neurasthenia. Let's summarize the effects of Atractylodes macrocephala, white Poria cocos, white peony root and licorice.

1. White peony root has antibacterial effect, nourishes blood and softens liver, relieves pain and stops sweating. It is mainly used for chest and abdominal pain, diarrhea and abdominal pain, spontaneous sweating, night sweats, fever due to yin deficiency, irregular menstruation, metrorrhagia, leucorrhea. White atractylodes has the effects of strengthening spleen and replenishing qi, drying dampness and promoting diuresis, stopping sweating, and calming the fetus. It is used for spleen deficiency, poor appetite, abdominal distension and diarrhea, phlegm and fluid, palpitations, edema, spontaneous sweating, and restless fetus.

2. White peony root, white atractylodes and white poria are traditional medicines for moisturizing the skin and whitening the skin. Together with licorice, they can also delay aging. In traditional Chinese medicine theory, white peony root is sweet and sour, slightly cold in nature, and has the effect of nourishing blood. It can treat sallow complexion, facial pigmentation, and dullness; Atractylodes macrocephala is warm in nature, sweet and bitter in taste, and has the effect of delaying aging; White Poria cocos is sweet and light in taste, neutral in nature, and can remove spots and whiten the skin; Licorice is neutral in nature, sweet in taste, and has the effect of moisturizing the skin and deodorizing. It is used for bad breath and chapped skin caused by weak spleen and stomach. Modern pharmacological research has also confirmed the cosmetic effects of the above-mentioned medicines: white peony root has the effect of scavenging free radicals and anti-oxidation; Atractylodes macrocephala and white Poria cocos can enhance immune function and dilate blood vessels; licorice has an immunoregulatory effect and can be used externally to protect against the sun, whiten and remove spots, and prevent rough skin, etc. Therefore, many whitening skin care products contain licorice extract. Female friends can go to the pharmacy to buy these four medicines and boil them in water to drink. If you find it troublesome, you can also make your own tea bags. Take 150 grams each of Atractylodes macrocephala, White Peony Root, and White Poria cocos, and 75 grams of licorice. Grind them into coarse powder, mix them evenly, and put them into 30 small bags. Take 1 bag a day, brew it with boiling water, and drink it as tea.

Only by understanding the effects of Atractylodes macrocephala, Poria cocos, white peony root and licorice can we use them to gain more benefits for ourselves. At the same time, using Chinese medicine to treat diseases will not bring any side effects to ourselves, and can help us achieve a very good healing effect, and can also effectively improve our own physical fitness.