Benefits of Alfalfa

Alfalfa, as a health-care herb, has actually become increasingly well-known in our lives, and it has become more than just a health-care herb. On our dinner tables, alfalfa leaves have become nutritious and delicious foods because it contains a variety of health-care elements. For women with anemia, alfalfa can also play a great role in replenishing blood. Let us now learn about its effects.

Whether used as a cooking ingredient or as a medicinal ingredient, alfalfa can play its health-care role, effectively providing us with a variety of nutrients, while also being able to solve some diseases encountered in the body. Therefore, alfalfa is deeply loved by people.

Alfalfa contains a lot of iron, so it can be used as a supplementary food for the treatment of anemia. The B vitamins contained in alfalfa can treat pernicious anemia. In addition, alfalfa also contains vitamin K, which has a hemostatic effect. It is often used by the people to treat stomach problems or hemorrhoidal bleeding. Some prescriptions have

Use it to treat stomach or hemorrhoidal or intestinal bleeding. Alfalfa also contains substances such as alfalfain and alfalfaphenol, which have the effect of relieving cough and asthma, and have a certain effect on bronchitis. In addition, alfalfa contains crude fiber, which can promote large intestine peristalsis, help the excretion of stool and toxins, and prevent constipation and colon cancer. Moreover, the alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, and prevent the oxidative anti-cancer effect of adrenaline. [1]

The above is an introduction to the health benefits of alfalfa. Through this introduction, we can understand that alfalfa contains a variety of trace elements, and these trace elements are necessary to ensure our health. At the same time, it can help us digest, and it is very effective in treating and preventing constipation and fighting cancer.