Which Chinese medicine is best for kidney tonification?

The kidneys are closely related to a person's bowel movement ability and mental state, so everyone should not ignore the problem of kidney qi loss. Especially for men, because the kidneys are located on the waist, they are closely related to men's sexual ability. If the kidney qi is lost, a man's sexual ability will be directly weakened. However, it is inevitable that men will lose their kidney energy as they age, so what are some Chinese medicinal herbs that can nourish the kidneys?

Deer antler has the functions of replenishing kidney yang, benefiting essence and blood, strengthening tendons and bones, etc. It is used to treat impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood, infertility due to uterine coldness in women, frequent urination, pain in the waist and knees, and weakness of tendons and bones. Among the finished medicines, deer antler is the main ingredient, including Ginseng, Antler and Sanshen Powder, Guilingji, and Guiling Pills. According to modern research, deer antler contains hormones, gelatin, calcium phosphate, calcium carbonate, etc., which have androgen-like effects, can enhance gonad function, enhance body metabolism, eliminate fatigue; promote the regeneration of ulcers and wounds, accelerate healing, and promote the healing of fractures. This product is mostly in the form of pills or powders, with each dosage being 0.6g to 3g. Yam clears away heat and detoxifies. It is used to treat fever caused by febrile diseases, bloody diarrhea due to heat toxins, carbuncles, swellings, scrofula, and hemorrhoids. Epimedium nourishes kidney yang, strengthens tendons and bones, and eliminates rheumatism. Used for impotence and spermatorrhea, weakness of muscles and bones, rheumatic pain, numbness and cramps; and menopausal hypertension. Cinnamon replenishes the primordial Yang, warms the spleen and stomach, eliminates accumulated cold, and unclogs the blood vessels. It is used to treat deficiency of fire in the gate of life, cold limbs and weak pulse, loss of yang, collapse, abdominal pain and diarrhea, and floating of false yang. Eucommia ulmoides nourishes the liver and kidneys, strengthens the tendons and bones, and stabilizes the fetus. It is used to treat sore waist and spine, weak feet and knees, residual urine, wetness and itching under the genitals, miscarriage, fetal movement disorder, and high blood pressure.

Cistanche has the effects of nourishing the kidney and strengthening yang, moistening the intestines and promoting bowel movements. It is used for impotence and premature ejaculation, infertility due to uterine coldness in women, leucorrhea and metrorrhagia, sequelae of polio, as well as the frail elderly, and constipation due to dry intestines after illness or childbirth. According to modern research, Cistanche contains trace amounts of bioalkali and crystalline neutral substances, which can enhance the function of the pituitary-adrenal cortex system and promote antibody formation. The daily dosage of this product is 10g-30g

Cuscuta australis has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight. It is used for symptoms such as low back and knee pain, spermatorrhea, diabetes, urinary incontinence, and blurred vision. Among the ready-made medicines such as the Zibu Jianshen Pills and the Wuzi Yanzong Pills, Cuscuta seed is one of the main ingredients. According to modern research, Cuscuta australis contains glycosides and vitamin A-like substances. Animal experiments have shown that it has the effects of uterine contraction and anti-diuresis. The daily dosage of this product is 10 grams to 15 grams of decoction.

Gorgon fruit is mild in nature, sweet and astringent in taste, and has the dual effects of benefiting the kidneys and strengthening the spleen and stopping diarrhea. "Compendium of Materia Medica" calls it "a medicine for the spleen and kidneys." "Bencao Congxin" also says that it can "replenish the spleen and consolidate essence." "New Edition of Materia Medica" also said: "Gorgon fruit not only benefits sperm, but also can astringe sperm and nourish the kidney. It can be used together with yam, grind each into powder and take it with rice every day." People with kidney deficiency, spermatorrhea, premature ejaculation, leucorrhea, incontinence or frequent urination should eat it regularly.

Cordyceps sinensis is warm in nature, sweet in taste, and has the effect of nourishing the kidneys and lungs. It is a precious medicinal material that can balance yin and yang. Its efficacy mainly comes from cordycepin, which can nourish the liver and kidneys. For example, "Bencao Congxin" says it "protects the lungs and benefits the kidneys." "Yao Xing Kao" also says: "Cordyceps can secrete essence and benefit qi, and specifically replenish the life gate." "Ganyuan Xiaoshi" also says: "Soak a few pieces in wine and eat them, it can treat pain between the waist and knees, and it has the effect of benefiting the kidneys." Although Cordyceps sinensis is a tonic and strengthening Chinese medicine with few side effects, it is not often used directly in prescriptions. For those with kidney deficiency, it is best to stew Cordyceps with meat such as lean pork, chicken or duck, or even fresh placenta to make a tonic food, which is more beneficial.

Wolfberry is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. For example, "Compendium of Materia Medica" records: "Wolfberry nourishes the kidney and improves the essence. Excessive water makes the bones strong, and it can cure thirst, blurred vision, back pain and knee pain." "Compendium of Materia Medica" also says: "Wolfberry is an essential medicine for replenishing the liver and kidney yin deficiency, fatigue and internal heat. Seven out of ten elderly people suffer from yin deficiency, so it is considered a top-grade product for improving essence and improving eyesight."

Eucommia ulmoides is warm in nature, sweet and slightly spicy in taste. It can nourish the liver and kidneys, strengthen the tendons and bones. It is most suitable for people with back pain, weak feet and knees caused by kidney deficiency, paralysis of the lower limbs in children, and habitual abortion caused by kidney deficiency in women. As Miao Xiyong, a physician in the Ming Dynasty, explained: "Eucommia ulmoides cures back pain, strengthens vital energy, strengthens tendons and bones, and relieves soreness in the feet. The waist is the home of the kidneys, and if it cannot move, the kidneys will become exhausted. Eucommia ulmoides replenishes the deficiency and strengthens the kidneys."

Polygonum multiflorum has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors in all dynasties have used it for people with kidney deficiency. Li Shizhen of the Ming Dynasty said: "Polygonum multiflorum can nourish blood and benefit liver, consolidate essence and benefit kidney, strengthen muscles and bones, and blacken hair. It is a good tonic, and its effect is better than that of Rehmannia glutinosa and Asparagus cochinchinensis." Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum is said in all books to nourish water and strengthen kidney, make hair black and light, and is highly praised." It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, sore muscles and bones, men with spermatorrhea, and women with leucorrhea.