What are the contraindications of taking Panax notoginseng?

For people, the importance of promoting blood circulation is self-evident. Only when the blood in the blood vessels flows smoothly, there will be no problems with people's blood vessels. Panax notoginseng has a certain promoting effect on regulating blood, and many people also choose to use this method to soften blood vessels. However, Panax notoginseng also has some taboos. It is not all advantages without any disadvantages as people imagine. Next, let us understand what are the taboos of taking Panax notoginseng?

Panax notoginseng has a bidirectional regulating function of activating blood circulation and nourishing blood. Long-term use of Panax notoginseng powder can soften blood vessels, promote blood health, and effectively prevent various cardiovascular and cerebrovascular diseases. So what are the contraindications of taking Panax notoginseng powder?

1. It is recommended to take Panax notoginseng powder regularly: long-term use of Panax notoginseng powder can promote blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, and treat liver fibrosis.

2. Do not overdose: For people with normal physical condition, the total daily amount of Panax notoginseng powder is about 10 grams, taken in 2 doses.

3. Take in the morning: Take about 3 grams of Panax notoginseng powder in the morning with warm water. It can enhance immunity, anti-aging and other functions.

4. Take at night: It is best to take Panax notoginseng powder before meals, which helps improve sleep. If you take it after a meal, please take a small amount, preferably no more than 3 grams. Taking too much at night can have a stimulating effect. It is best not to take Panax notoginseng powder before going to bed, as it can make you thirsty.

5. Pregnant women are prohibited from using: Women are prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many western medicines.

6. During a cold: Do not take Panax notoginseng flower during a cold, because Panax notoginseng flower is slightly cool and will aggravate the cold. Panax notoginseng powder is warm in nature and can be taken during a cold. However, it is not advisable to take Panax notoginseng powder if you suffer from wind-heat cold.

The side effects of Panax notoginseng powder lie in its contraindications. Many people do not pay attention to the contraindications of Panax notoginseng powder and eat it casually. 1. Do not use Panax notoginseng powder during menstruation. Panax notoginseng powder is the best medicine for promoting blood circulation and removing blood stasis. Taking it during menstruation may easily lead to excessive bleeding, but if it is blood stasis type menstrual irregularity, Panax notoginseng powder can be used to promote blood circulation and remove blood stasis to regulate menstruation. 2. Pregnant women should not take Panax notoginseng powder during pregnancy. This is the same principle as women should be cautious in taking medicines during pregnancy to avoid affecting the fetus. However, if Panax notoginseng is used to replenish blood after delivery, it would be the best, because Panax notoginseng has an excellent effect on hemorrhagic anemia. This is the most basic common sense. It is best for pregnant women not to take any medicine during pregnancy. To avoid side effects. 3. The effects and focuses of eating cooked and raw Panax notoginseng powder are different. 4. Control the dosage according to the condition and medication. The dosage should not exceed 8g of Panax notoginseng powder per person per day and 5g at a time, except for external use to stop bleeding. 5. Panax notoginseng powder should be stored in a sealed manner and can be eaten as long as it is not moldy. Of course, the sooner you take the powder, the better. How to better preserve Panax notoginseng powder to prevent the medicinal effect from dissipating? The storage conditions for Panax notoginseng powder should be sealed, dry and ventilated. It should not be placed in the refrigerator.

The contraindications for taking Panax notoginseng are mainly for pregnant women. Pregnant women are a relatively special group, so there are many issues that they need to pay attention to, not only in terms of diet, but also in daily activities. They should also pay attention to their own safety issues. They should not let some trivial issues affect their normal life and affect the baby in their belly.