What are the effects of burdock ginseng tea

Burdock ginseng is what we often call burdock. In other countries, this burdock is called Western ginseng. After eating it, it is equivalent to eating ginseng. Although the nutrients of the two ingredients are different, they both have a nourishing effect on the body. Burdock ginseng also has the effect and function of treating many diseases for the human body. Eating more burdock can also improve physical weakness, and the effect of improving diseases is also very good. So what are the effects and functions of this burdock ginseng tea?

The efficacy and function of burdock

Burdock is native to China, and now the Japanese regard burdock as a high-end vegetable with excellent nutritional and health value. With its unique aroma and pure taste, burdock is popular in Japan and South Korea, and is in demand in Southeast Asia. It has also attracted the attention of knowledgeable people in Western Europe and the United States. It is comparable to ginseng and has the reputation of "Oriental ginseng".

Burdock enjoys the reputation of the king of vegetables and is comparable to ginseng in Japan. It is a health product with extremely high nutritional value. It is a treasure all over the body and is rich in inulin, cellulose, protein, calcium, phosphorus, iron, and other minerals and amino acids needed by the human body. The carotene it contains is 280 times higher than that of carrots. Every 100 grams of fresh vegetables contains 4.7 grams of protein, 2.4 grams of crude fiber, 242 milligrams of calcium, 61 milligrams of phosphorus, 7.6 milligrams of iron, 390 milligrams of carotene, 20 micrograms of vitamin B1, as high as 2290 micrograms of vitamin B2, and 25 milligrams of vitamin C.

Burdock

The effects and functions of burdock are:

1. Burdock fiber can promote colon peristalsis, help defecation, lower cholesterol in the body, reduce the accumulation of toxins and waste in the body, and achieve the effect of preventing stroke and preventing and treating stomach cancer and uterine cancer.

2. Burdock root contains various essential amino acids for the human body, and the content is high, especially amino acids with special pharmacological effects. For example, aspartic acid, which has a brain-boosting effect, accounts for 25% to 28% of the total amino acids, and arginine accounts for 18% to 20%. It also contains essential macroelements and trace elements for the human body, such as Ca, Mg, Fe, Mn, and Zn. Its polyphenols have anti-cancer and anti-mutation effects, and therefore have high nutritional value and a wide range of pharmacological activity.

3. Burdock stems and leaves contain volatile oils, tannins, mucilage, caffeic acid, chlorogenic acid, isochlorogenic acid, etc. Burdock fruit contains arctiin, fatty oil, sterols, thiamine, arctiol and other chemical components, of which fatty oil accounts for 25% to 30%, and the iodine value is 138.83, which can be used as industrial oil; pharmacological experiments have shown that arctiin has the effects of dilating blood vessels, lowering blood pressure, and antibacterial. It can treat various diseases such as fever and cold, sore throat, mumps, and has anti-Alzheimer's effect.

4. Burdock can enhance the hardest protein "collagen" in the human body and enhance the vitality of cells in the body.

5. Burdock undergoes chemical reactions in the body and can produce more than 30 substances, among which "large amounts of folic acid" can prevent adverse changes in human cells and prevent the production of cancer cells.

The various effects and functions of the burdock ginseng that we introduced above are not necessarily required to be used to make tea. It can also be soaked in water at ordinary times. If you make tea while eating burdock, it is recommended to soak the tea twice at a time. This way, the effects of the burdock can be brought into play. Burdock tea can be drunk during rest time or when you are weak.