What Chinese medicine can help remove freckles?

Facial spots are a problem that bothers many women, especially in the summer, when it is easier to get spots on the face. Spots can be divided into many types, such as sun spots, freckles, genetic spots and so on. There are many freckle-removing skin care products on the market, but their effects are not particularly obvious. Therefore, we recommend Chinese medicine diet therapy to eliminate it. Here we will introduce to you some methods of removing spots using traditional Chinese medicine, you can try them.

1. Black fungus and red dates soup:

Ingredients: 30g black fungus. 20 red dates.

Method: Wash the black fungus, remove the core of the red dates, put them into the pot, add appropriate amount of water, and cook for about half an hour.

Efficacy: Black fungus can moisturize the skin and prevent skin aging; jujube can harmonize the middle and replenish qi, strengthen the spleen and moisturize the skin. This product has the effects of maintaining youthfulness and removing freckles, toning and plumping the muscles. It can be used to treat facial blemishes and slimming.

2. Three-bean spot-eliminating drink:

Ingredients: 100g each of soybean, mung bean and red bean. Appropriate amount of white sugar.

Method: Soak soybeans, mung beans and red beans in water until they swell, pour them into a pot, add appropriate amount of water and cook them, then add sugar to taste.

Efficacy: Soybeans have the effects of nourishing blood and replenishing qi, strengthening the spleen and relieving fullness, lowering qi and benefiting the large intestine, moisturizing dryness and eliminating water; mung beans contain protein, fat, carbohydrates, phospholipids, carotene and vitamin B, vitamin B1, etc., which have the effects of clearing away heat and detoxifying, relieving summer heat and promoting body fluid; red beans have the effects of promoting diuresis and removing dampness, detoxifying and discharging pus. This product is more suitable for preventing and treating freckles, chloasma, etc. It also has therapeutic effects on edema, carbuncle, mumps and other diseases.

3. Mushroom and Chicken Feet Soup:

Ingredients: 15 chicken feet, 120g each of peanuts and rice beans, 10 mushrooms, 4 abalone slices, 6 red dates. A teaspoon of salt.

practice:

1. Wash the chicken feet, blanch them in boiling water, remove the foam and blood, then take them out and wash them with cold water;

2. Wash the red dates. Wash peanuts and rice beans and soak until soft;

3. Wash the mushrooms, soak them until soft, and remove the stems;

4. Wash the abalone slices, soak them until soft and set aside.

5. Add appropriate amount of water to the pot, put in all the ingredients, bring to a boil over high heat, then simmer over medium-steady heat for 3 hours, until the peanuts, rice beans and chicken feet are cooked through, then add salt to taste.

Efficacy: Winter mushrooms replenish qi and blood, and are suitable for people suffering from qi deficiency and dizziness, anemia or poor resistance, and the elderly and weak; peanut skins have a very good hemostatic effect, so do not peel off the peanut skins when making soup. This product has the effect of preventing bruises and can make old bruises fade away early.

The above article discusses some methods of Chinese medicine diet therapy for removing spots on the face. People who are prone to spots on their faces can try the preparation methods introduced in the article, which can effectively remove spots. Of course, in addition to paying attention to diet, we also need to do a good job of daily sun protection. Ultraviolet rays are the most common factor causing spots on the face, so sun protection is very important.