Can wolfberry replenish qi?

Wolfberry is a traditional Chinese medicine that can effectively treat a variety of diseases. It is also a tonic. Wolfberry tastes sweet and can be eaten directly as a snack or used to make some dishes. There are many ways to eat it. Wolfberry itself has the effect of moistening the lungs and improving eyesight, and it has even more effects when combined with other foods. Eating it with Ganoderma lucidum can prevent all kinds of diseases. Today I will talk to you about whether wolfberry can replenish qi.

Wolfberry contains rich carotene, multiple vitamins, and essential nutrients for healthy eyes such as calcium and iron, so it has the power to improve eyesight and is commonly known as "bright eyes". Doctors in all dynasties have often used wolfberry to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency.

Lycium barbarum polysaccharide in wolfberry is a water-soluble polysaccharide and the main active ingredient in wolfberry. Its relative molecular mass is 68-200 and it has become a research hotspot at home and abroad. Among them, the most research is on the immunomodulatory and anti-tumor effects of Lycium barbarum polysaccharides. Many studies have shown that Lycium barbarum polysaccharides have the effects of promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, liver protection, and protecting and improving reproductive function.

Lycium barbarum pigments are various coloring substances present in wolfberry berries and are important physiologically active ingredients in wolfberry seeds. Mainly includes beta-carotene, lutein and other colored substances. The carotenoids contained in wolfberry have very important medicinal value. Many studies have shown that wolfberry seed pigments have the effects of improving human immune function, preventing and inhibiting tumors, and preventing atherosclerosis. Carotene is the main active ingredient of wolfberry pigment, which has important physiological functions such as anti-oxidation and serving as a synthetic precursor of vitamin A.

Since wolfberries are relatively small, they are generally not the main ingredient in dishes, but this does not prevent them from playing an important role in food. Adding wolfberry when cooking can not only increase the "color" value of the food, but also increase the sweetness of the food. These two points alone are enough to capture people's hearts, not to mention that it has many medicinal values, so it is absolutely understandable that people love it.