How to eat Eucommia bark and its introduction

Eucommia ulmoides is a common Chinese medicine. It not only has good medicinal effects but also has health-care effects. We can use Eucommia ulmoides with other medicinal materials and ingredients to make various delicious medicinal foods. However, when we eat Eucommia ulmoides, we often remove the skin. In fact, the skin of Eucommia ulmoides can also be edible, and it can also play a very good role.

The efficacy and function of Eucommia bark

1. The functions and indications of Eucommia bark: nourishing the liver and kidneys, strengthening the tendons and bones, and calming the fetus. It is used to treat sore waist muscles, weak feet and knees, residual urine, itchy genitals, miscarriage, fetal movement disorder, high blood pressure, etc.

2. Eucommia bark contains 17 kinds of free amino acids, 7 of which are essential to the human body but cannot be synthesized. Drinking tea or wine with Eucommia bark can supplement these amino acids.

3. Eucommia bark contains B2 and trace amounts of vitamin B1, as well as 13 elements such as copper, iron, calcium, phosphorus, boron, and zinc, which are all necessary for the human body. Appropriate use of Eucommia bark can prevent diseases and has a good health-care effect.

4. Eucommia bark can also promote metabolism and calorie consumption, thereby reducing weight and lowering neutral fat. It has a good effect in preventing aging and strengthening the body.

5. Eucommia bark is also edible. Adding some Eucommia bark when making soup will not only make it taste more delicious but also supplement a variety of substances necessary for the body.

Eucommia bark can be decocted into a soup and taken directly, or it can be decocted into a soup and made into various medicinal foods, such as Eucommia mutton soup. It can also be used as an adjunct to other Chinese herbal medicines, such as Eucommia wolfberry tea, Eucommia schisandra tea, and Eucommia mulberry leaf tea.

In the above article, we introduced what Eucommia ulmoides is. We know that Eucommia ulmoides is a common Chinese medicine. Eucommia ulmoides not only has medicinal effects but also has health benefits. The above article introduces in detail the method of eating Eucommia ulmoides bark.