The efficacy of Schisandra and wolfberry tea

Schisandra chinensis is a common Chinese medicine. It is not only used for medicinal purposes but also has good health-preserving and health-care effects. Eating Schisandra chinensis regularly can nourish and strengthen the body, so Schisandra chinensis is very popular among people. There are many ways to eat Schisandra chinensis. We can use Schisandra chinensis to make medicinal food, or we can use Schisandra chinensis to make tea. Below we will introduce the effects of Schisandra wolfberry tea.

When the human body's metabolism is not coordinated, an imbalance of certain elements will occur in the body, leading to premature aging and the occurrence of disease. Especially during the spring equinox, when the human body's blood and hormone activities are at their peak, the changeable climate in spring can cause imbalance in the body and induce a series of diseases. For this reason, it is recommended that everyone arrange their diet scientifically and rationally, which will help regulate the body's balance of yin and yang during the vernal equinox.

Health care - Schisandra and wolfberry tea

Tea ingredients: half a teaspoon of Schisandra chinensis, 5 or 6 wolfberries, and 2 pieces of rock sugar.

This tea, Schisandra chinensis and wolfberry tea, has the effects of antibacterial and anti-inflammatory, promoting fluid production and invigorating qi, nourishing the kidneys and replenishing essence, delaying aging, protecting the liver, lowering blood pressure and detoxifying, and relieving palpitations and insomnia.

Schisandra chinensis is warm; sour and sweet; and enters the lung, heart and kidney meridians. It plays a protective role on the five internal organs of the human body: heart, liver, spleen, lungs, and kidneys. So, as the name suggests, Schisandra chinensis is a fruit that has five medicinal properties: pungent, sweet, sour, bitter and salty. It is truly unique among Chinese medicinal materials that generally only have one or two medicinal flavors. As early as more than 2,000 years ago, royal nobles and famous Chinese medicine masters had widely adopted this traditional method to strengthen their bodies.

Schisandra chinensis is rich in organic acids, vitamins, flavonoids, plant sterols and lignans with powerful restorative effects (such as schisandrin A, schisandrin B or schisandrin). It is also one of the few medicinal herbs that can replenish the three major benefits of essence, energy and spirit. It can replenish energy and strengthen the liver, improve the efficiency of cells in eliminating waste, supply more oxygen, create and use energy, and improve memory and sexual endurance. In ancient times, Russian hunters would take Schisandra chinensis to strengthen their bodies and replenish their energy before going on long hunting trips.

In the above article, we introduced what Schisandra chinensis is. We know that Schisandra chinensis can not only be used as medicine but also has good health-care effects. Therefore, we must be good at using Schisandra chinensis to serve our health. The above article introduces in detail the effects of Schisandra chinensis and wolfberry tea.