How long does it usually take for Chinese medicine to take effect?

“Wet” literally means water, and its main manifestations include edema, heaviness and fatigue, or sore limbs. Wetness is sticky and will immediately cause foul and sticky symptoms, such as diarrhea, turbid urine, and loose stools. From the perspective of traditional Chinese medicine, there is no cure. Most people take Chinese medicine for conditioning. They also want to know how long it takes for the Chinese medicine to take effect. In addition to Chinese medicinal materials, there are also some foods that can help remove moisture very well. Let’s take a look together!

Since body moisture has such a great impact on the human body, what Chinese medicinal materials can effectively reduce body moisture? The traditional Chinese medicine made from seven kinds of Chinese medicinal materials, namely, Codonopsis pilosula, Artemisia capillaris, Rhizoma Cibotii, Scutellaria baicalensis, Paeonia lactiflora, Chrysanthemum indicum and Poria cocos, has the effects of clearing away heat and dampness, invigorating Qi and nourishing yin and body fluid. In addition to this kind of Chinese medicinal materials, there is also a little trick, which is to drink water soaked with white hyacinth bean flowers, which has a very good effect of clearing away heat, detoxifying and removing dampness!

How long it takes for the dehumidifying Chinese medicine to take effect is also determined by your own health condition. If you want to relieve the symptoms quickly, you can use diet therapy to regulate your body. Next, I will introduce to you a therapeutic soup that can effectively reduce body moisture, that is, winter melon and coix seed soup. Winter melon tastes sweet and light, and is rich in protein, glycogen, carotene, various nutrients, dietary fiber, calcium, phosphorus, iron, potassium and other elements. It has the effects of clearing away heat and fire, removing dampness and relieving heat, promoting urination and reducing swelling, moisturizing the lungs, relieving cough, promoting fluid and quenching thirst. Job's tears rice has the effects of reducing water and swelling, strengthening the spleen and stomach and removing dampness, clearing away heat and detoxifying, and releasing pus. It is also a beauty and skin care food. Regular consumption can make the skin shiny and delicate, and it has a very good auxiliary effect on removing acne, freckles, age spots, pregnancy spots, and rough skin.

Method: Wash the coix seed rice and soak it in cold water until it is sour and soft; peel the winter melon, wash it and slice it for later use; put the soaked coix seed rice into the pot after adding water, then add ginger slices and rice wine, bring to a boil and simmer for 10 minutes, then add the winter melon pieces, and cook until the winter melon is cooked, add salt, MSG, white pepper powder and other spices, and sprinkle with scallion segments.

At the turn of summer and autumn, the stomach and intestines are greatly affected by "dampness and turbidity". External dampness is mostly caused by humid climate and humid living environment, while internal dampness is mostly caused by drinking a lot of alcohol or eating too much cold food, which causes the invasion of dampness and cold. Therefore, it is not only necessary to rely on Chinese herbal medicine for conditioning, but also one's own daily diet structure is very important. How long it takes for the Chinese medicine to be effective is also determined by one's physical condition, but if everyone pays attention to the above tips, it will definitely help eliminate moisture from the body as soon as possible.