Why can’t I stop staying up late?

Why can’t I stop staying up late?

Good sleep, healthy companion. What to do if you can’t sleep at night?

Welcome to the Sleep Institute

(This article was scientifically reviewed by Zhang Meikui, Director of the Telemedicine Department of the Medical Security Center of the PLA General Hospital)

Source|"People's Daily Online +" client

Planning|Liu Xin, Dong Siyu, Zhao Na, Xu Xinyang

Video|Sun Shuang Wei Simin

Editor: Zhai Qiaohong

Editor: Jiang Yue

<<:  Tuberculosis, the forgotten plague

>>:  The main character of the starship's first flight was replaced. What is the strength of the new combination of Raptor configuration?

Recommend

The efficacy and function of Ma Ya Ban Zhi [Picture]

As people's living standards improve, they pa...

The efficacy and function of Artemisia nigra

Artemisia annua is a kind of traditional Chinese ...

What is the effect of Tianma?

What exactly does Gastrodia elata do? Many people...

Benefits of Honeysuckle, Wolfberry and Licorice Tea

Honeysuckle, chrysanthemum and licorice are three...

The effect of Cynomorium songaricum and wolfberry red dates soaked in wine

A healthy body is inseparable from our nourishmen...

You lie down, but your brain is still learning at 20 times the speed

Life experience tells us that it is important to ...

The efficacy and function of rock sedum

Sedum sedum is a very common Chinese medicinal ma...

What are the effects of Pectensis

There are many Chinese medicinal materials in our...

The efficacy and function of saffron

Saffron can not only supplement the body's nu...

Effects and functions of Astragalus and Lycium barbarum

There are many Chinese medicinal herbs in traditi...