After learning this secret, I became the most beautiful guy in the scenic area team

appendix:

1. Many people tend to get irritated, anxious, and lose their temper when waiting in line. In fact, there is no need to think that the waiting time is a period of time for doing nothing, and don't imagine it as a hateful period of time that takes up precious time.

We can think of queuing as a resource that can be used: a rare leisure time given by God. It is also a kind of enjoyment to use this time to relax, talk with family and friends who have not been properly communicated for a long time, or empty your mind and daze.

2. After a day of wandering outside, you can use the following methods to relieve foot and leg pain:

Stretching: Stretching your feet or legs can relax your muscles and promote local blood circulation.

Hot compress: Place a hot towel or hot water bottle on the sore muscles to relieve the pain.

Massage: Use the palm of your hand to knead the sore area to relax the muscles and accelerate the discharge of lactic acid.

Foot soaking: Soaking your feet in hot water is comfortable and refreshing. Be careful not to make the water temperature too high and the time too long.

Elevate your feet: Elevate your feet when lying down to allow lactic acid to flow back to areas with faster blood circulation.

3. The Qingming Festival holiday is coming soon. When traveling during the holiday, friends, please remember to bring an umbrella, because you never know when it will rain. Remember to wear a mask and keep the prevention and control measures tight. I hope everyone who is traveling away will be healthy, happy, and return home smoothly.

After all, you have to go back to work after the holidays!