Medicinal value of red dates and wolfberries

The medicinal value of red dates and wolfberries is relatively high in our lives, mainly because red dates and wolfberries are more suitable for consumption in our lives, especially for female friends. Drinking red dates and wolfberries tea can play a great role in your beauty and skin care. Female friends can try the method of making tea with red dates and wolfberries to explore its medicinal value in life and observe whether its effect is suitable for us.

Xixialong wolfberry tea is made from Ningxia wolfberry roots, leaves, flowers, fruits and chrysanthemums as raw materials and is made according to a scientific formula. Wolfberry tea organically integrates the unique nutrients and medicinal ingredients in wolfberry roots, leaves, flowers and fruits, and balances the coldness of wolfberry roots and leaves with the warmth of wolfberry dried fruit. It takes advantage of their strengths and makes the nourishing medicinal properties of wolfberry more peaceful and effective, and easier for the human body to absorb and utilize.

Red dates, also known as jujubes, are mainly produced in Shandong. The surface of the dried fruit is wrinkled and dark red, the flesh is soft and slightly sticky, brown in color, slightly sugary and sweet; the jujube kernel is spindle-shaped, pointed at both ends and hard in texture. Red dates contain sugars, organic acids, proteins and vitamins A, B and C. It is mild in nature, sweet and mellow in taste, can nourish the spleen and stomach, and is used for weak spleen and stomach.

It is best to use 10-15 red dates each time, cut the date skin, put it in a teacup, and brew it with boiling water as tea. Regular consumption has stomach-strengthening and nourishing effects and is a good therapeutic drink suitable for all ages.

The role and efficacy of red dates and wolfberry tea

1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates every day, or take them together with Codonopsis pilosula and Atractylodes macrocephala, which can replenish qi, strengthen the spleen and stomach, increase appetite and stop diarrhea; red dates, ginger and Pinellia tuber can be used together to treat gastritis caused by improper diet, such as bloating, vomiting and other symptoms.

2. Nourishing Qi and Blood: Red dates are a good tonic. They are often added to dietotherapy and medicinal food to nourish the body and moisturize Qi and blood. Dr. Andy Sun of the National Taiwan University School of Immunology strongly advocates eating more red dates, astragalus, and wolfberry to enhance the body's vitality and immunity.

3. Nourishing blood and calming the mind: For women with bipolar disorder, crying and restlessness, etc., use red dates, licorice and wheat together in "Ganmai Dazao Decoction", which can nourish blood and calm the mind, soothe the liver and relieve depression.

4. Alleviate the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect the positive energy. For example, in the "Ten Jujube Soup", red dates are used to alleviate the toxicity of laxatives such as Ginseng, Euphorbia, and Wuhua, and protect the spleen and stomach from harm. Red dates are a holy product for replenishing qi and nourishing blood, and they are also inexpensive. People do not need to buy expensive supplements on the market. They can achieve the effect of health care by making good use of red dates.

Regarding the medicinal value of red dates and wolfberry tea introduced in the article, we hope that female friends can try it. If you need it, we recommend that you drink red dates and wolfberry tea. If you don’t like the way of drinking red dates and wolfberries tea, you can also stew red dates and wolfberries in chicken soup, the effect is similar.