Can I drink Polygonum multiflorum soaked in water often?

In addition to darkening hair, Polygonum multiflorum also has the effects of nourishing blood and qi, strengthening bones and tendons, and nourishing the kidneys. In daily life, many people like to soak Polygonum multiflorum in water, but you must be careful when soaking Polygonum multiflorum in water. So, can you drink the water soaked with Polygonum multiflorum often? Let’s learn about this issue together.

How much should I drink Polygonum multiflorum soaked in water every day?

There is actually no strict regulation on the daily amount of Polygonum multiflorum to drink in water. Just soak a few of them and you will actually achieve the desired effect! However, if you do not have any symptoms, it is recommended to reduce the drinking of water soaked in Polygonum multiflorum, after all, drinking it frequently will also have certain toxic effects.

The effect of drinking Polygonum multiflorum in water

First: Soaking Polygonum multiflorum in water to treat dry intestines and constipation

Normally, if the body has constipation caused by intestinal dryness, just soaking Polygonum multiflorum in water and drinking it can have a very good effect. Generally, drinking it for about three to five days can make the body recover as soon as possible.

Second: Drinking Polygonum multiflorum in water can help your hair become black and shiny

The old doctor said that drinking Polygonum multiflorum soaked in water does have the effect of darkening hair, especially for the treatment of juvenile gray hair. If teenagers have premature gray hair, as long as they take appropriate amount of Polygonum multiflorum and fresh Rehmannia glutinosa as a mixture and wash their hair every day, the effect will be very good.

Third: Drinking Polygonum multiflorum soaked in water can reduce blood cell cholesterol

The elderly can also take Polygonum multiflorum, or soak it in water and drink it, which can reduce the body's blood cell cholesterol. This can effectively prevent the human body from atherosclerosis and coronary heart disease, and soy lecithin also has a certain preventive effect.

Fourth: Drinking Polygonum multiflorum in water can treat habitual constipation and hemorrhoids and blood in stool in the elderly

Polygonum multiflorum contains substances similar to anthraquinones. Anthraquinone compounds have a certain laxative effect, and its effect is very similar to that of the laxative Coptis chinensis, but it is more mild than Coptis chinensis. If the elderly suffer from chronic constipation, as long as they often take Polygonum multiflorum in water, it can promote health. Also, if you have hemorrhoids and blood in your stool, taking Polygonum multiflorum can also have a very good effect.