How much Lingzhi spore powder should be taken every day

The nutritional value and medicinal effects of Ganoderma lucidum spore powder are undoubtedly the same as Ganoderma lucidum. It has the effects of enhancing the body's immunity, inhibiting tumors, protecting liver damage, and radiation protection. Although the health benefits of Ganoderma lucidum spore powder are very strong, many people dare not use it indiscriminately for fear of causing adverse effects on the body. So, how much Ganoderma lucidum spore powder should be consumed every day? Let’s take a look below.

Some experts suggest that relevant research shows that it is best to take two grams of Ganoderma lucidum spore powder. You can take four to ten grams a day, preferably two to three times a day, and the best taking period is one to three months. Only in this way can you clearly see the relevant therapeutic effects. For some people, it depends on their own physical condition and medical condition.

The efficacy of Ganoderma lucidum spore powder

1. Effectively prevent and assist in the treatment of tumors

Ganoderma lucidum spore powder can prevent and treat tumors. This does not mean that Ganoderma lucidum spore powder can directly treat or cure cancer, and that you can recover by taking Ganoderma lucidum spore powder. This is because Ganoderma lucidum spore powder contains Ganoderma lucidum triterpenes and Ganoderma lucidum polysaccharides, the two most important active ingredients that have anti-tumor effects.

Ganoderma lucidum spore powder has a good auxiliary therapeutic effect when taken during chemotherapy and radiotherapy. It can reduce leukopenia and thrombocytopenia caused by chemotherapy and radiotherapy, as well as reduce adverse reactions such as loss of appetite, nausea, vomiting, diarrhea, liver and kidney damage; enhance the body's anti-infection immunity and anti-tumor immunity; improve the patient's quality of life, alleviate complications, and prolong survival.

Ganoderma lucidum spore powder is highly safe for the human body and has few side effects. This safety advantage is precisely what many cancer chemotherapy drugs do not have. . It is recommended to take broken-wall Ganoderma lucidum spore powder while undergoing radiotherapy and chemotherapy, which can better help patients fight cancer and improve their quality of life.

2. Lower blood lipids and blood pressure

The main components of blood lipids are triglycerides and cholesterol. Once blood lipids rise, they will clog blood vessels and cause blood circulation obstruction. If this continues, common results are cardiovascular and cerebrovascular diseases such as arterial hypertension, atherosclerosis, coronary heart disease, and cerebral thrombosis.

Ganoderma triterpenes can inhibit the activity of "HM-GCoA reductase". When the activity of this enzyme decreases, the synthesis rate of cholesterol, the main component of blood lipids, will decrease, thereby lowering blood lipids. Prevent cholesterol from adhering to blood vessel walls and causing arteriosclerosis, thereby reducing the harm of hyperlipidemia.

The powerful antioxidant effect of Ganoderma lucidum polysaccharide can effectively remove excessive oxygen free radicals, increase the concentration of nitric oxide, and thus effectively lower blood pressure.

3. Lowers blood sugar

Ganoderma lucidum polysaccharide, the active ingredient in Ganoderma lucidum spore powder, can prevent the body's oxidative products (commonly known as human waste) from damaging pancreatic beta cells through its antioxidant effect. Protecting pancreatic beta cells and maintaining their normal function of controlling blood sugar balance becomes the key to lowering blood sugar.

Ganoderma lucidum polysaccharides can promote the protein expression of "pancreatic islet cell glucose transporter". In simple terms, it improves its working efficiency. As a result, it can speed up the insulin secretion of insulin cells. With more insulin, the body's ability to control blood sugar will naturally become stronger, thereby achieving the purpose of assisting in lowering blood sugar.