What are the medicinal values ​​of white fungus?

In fact, we all know that many of the foods we eat in our daily lives also have certain medicinal value. As long as they are reasonably matched in daily life, they will bring great benefits to our body. For example, the white fungus we often eat, I believe everyone is familiar with it. Whether it is cold or cooked in porridge, it tastes very good. So what are the benefits of white fungus? What are its medicinal values? I believe that everyone is not particularly clear about it, so let me explain it to you below.

White fungus, also known as white fungus, snow fungus, and tremella. It is the fruiting body of the fungus Tremella fuciformis of the phylum Basidiomycetes, which is composed of more than 10 thin, wrinkled, flat lobes. The fruiting body of Tremella fuciformis is pure white to milky white, generally chrysanthemum-shaped or cockscomb-shaped, 5 to 10 cm in diameter, soft, white, translucent, elastic, composed of several pieces, shaped like a chrysanthemum, peony or hydrangea, with a diameter of 3 to 15 cm.

Tremella is sweet, light, neutral and non-toxic. It not only has the effects of nourishing the spleen and appetizing, but also has the effects of invigorating qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of cancer patients to radiotherapy and chemotherapy. Tremella is rich in natural plant gum and has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time.

The efficacy and function of white fungus

1. Increase immunity

It can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

2. Liver detoxification

Tremella can improve the liver's detoxification ability and play a liver-protecting role; Tremella has a certain therapeutic effect on chronic bronchitis and cor pulmonale in the elderly.

3. Clear away heat and strengthen the stomach

It is also a nourishing medicine, characterized by being nourishing but not greasy. It has the functions of nourishing the spleen and appetite, invigorating qi and clearing the intestines, promoting sleep and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moisturizing dryness. It is a good tonic for patients with yin deficiency and hyperactivity of fire who are not affected by warm and nourishing tonics such as ginseng and antlers.

4. Beauty freckle removal

Tremella is rich in natural gelatin, and with its nourishing effect, long-term consumption can moisturize the skin and has the effect of removing facial chloasma and freckles.

5. Green weight loss

Tremella is a kind of weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal motility and reduce fat absorption.

6. Increase tolerance

Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Medicinal value of white fungus

Ancient and modern historical works and medical scientists of all generations have confirmed through clinical verification that Tremella fuciformis has the effects of strengthening the essence and kidney, nourishing yin and moistening the lungs, promoting fluid production and relieving cough, clearing the stomach and benefiting the stomach, replenishing Qi and blood, strengthening the heart and body, nourishing the brain and refreshing the mind, rejuvenating the skin and beautifying, prolonging life and fighting cancer, but the quality of Tremella fuciformis is particularly important.

1. For treating lung heat cough, hemoptysis, bleeding from the teeth, nosebleed and metrorrhagia: 30g white fungus and appropriate amount of rock sugar, boil in water and eat. Twice a day.

2. To treat restlessness, insomnia, dry cough with little sputum, and decreased appetite: soak 10 grams of white fungus in warm water and steam it for 1 hour. Soak 30g fresh lotus seeds (core removed) in boiling water. Boil a chicken, add a small amount of rice wine, salt, sugar, MSG, pour in white fungus and fresh lotus seeds, cook and serve as a side dish.

3. To treat palpitations, fatigue, dry throat and mouth: 10 grams of white fungus, 15 grams of pseudoginseng, and appropriate amount of rock sugar, decocted in water and taken orally.

4. To treat hypertension, vascular sclerosis, and low-grade fever caused by tuberculosis: Soak 20 grams of white fungus in clear water for half an hour; add 100 grams of polished rice and 5 jujubes and cook into porridge together. When it is almost cooked, add the soaked and cleaned white fungus, season with appropriate amount of rock sugar and serve.

5. To treat cough, hemoptysis and insomnia caused by lung yin deficiency: soak 10 grams of white fungus in warm water for half an hour, add water and boil, then continue to simmer on low heat for half an hour, add 10 grams of rock sugar and 1 egg white, and eat after boiling. Once a day.

6. To treat insufficient stomach yin, dry throat, thirst, and dry stool: 20 grams of white fungus, appropriate amount of white sugar, stew in water into a paste and eat twice a day.

7. To treat lung and kidney yin deficiency, dry cough with blood in sputum: 20 grams of white fungus, 100 grams of pig pancreas, 100 grams of lean pork, and 30 grams of mushrooms. First, soak the white fungus in clean water, wash and pick small pieces; soak the mushrooms in clean water, wash and remove the stems; wash the pig pancreas and lean pork, slice them, and marinate them with oil and salt. Put white fungus and mushrooms into the pot, add appropriate amount of water, boil over high heat for 15 minutes, then add pig pancreas and lean pork, simmer until the meat is cooked, and season to serve.

8. Treatment of diabetes: 30 grams of white fungus, 500 grams of pork spine, 1 green papaya (about 300 grams), and 5 red dates. Put the pork spine, papaya and red dates into a pot of boiling water. Bring to a boil over high heat, then simmer for 2 hours over low heat. Add white fungus and simmer for another hour. Season and serve.

9. Physical weakness after illness: stew white fungus and lean pork. It is a nourishing tonic. Add ten jujubes into the stew.

10. To treat dry cough with little sputum, blood in sputum, and hemoptysis caused by yin deficiency and lung dryness: 6 grams of white fungus, 10 grams each of Northern Adenophora and lily, and appropriate amount of crystal sugar. Decoction in water (or grind white fungus alone and take 5 grams each time).

I believe that through the above understanding, everyone can clearly understand the medicinal value of white fungus, and I also want to tell you that pregnant women can also eat white fungus. In addition, we would like to remind everyone that the soaked white fungus should be cooked all at once, and the remaining should not be refrigerated in the refrigerator, otherwise it will cause a large loss of nutrients. Tremella soup is a high-end nutritional supplement, but once it is left overnight, the nutrients will decrease and harmful ingredients will be produced. I hope what I said can help you.