The efficacy and function of elm leaves

The Chinese medicinal elm leaf is a relatively good medicinal material, but many people don’t know much about it. So let’s take a closer look at the Chinese medicinal elm leaf below.

[Source] It is the leaves of the elm tree , a plant of the Ulmaceae family.

[Original morphology] The plant morphology is detailed in the entry for "Ulmus alba".

[Chemical composition] Every 100 grams of leaves contains 79 grams of water, 6 grams of protein, 0.6 grams of fat, 9 grams of carbohydrates, 1.5 grams of crude fiber and 3.4 grams of ash.

【Nature and flavor】 ① "Compendium of Materia Medica": "sweet, neutral, non-toxic."

【Functions and indications】 ① "Dietary Therapy Materia Medica": "It is good for urination and treats stranguria."

[Usage and Dosage] For oral use: decocted in water, 1.5 to 3 qian; or ground into powder and made into pills or powder. For external use: decoct in water and wash.

【Excerpt】 《*Dictionary》

[Source] From Compendium of Materia Medica: Dry elm leaves and grind them into powder. Mix them with salt water, or roast them or dry them in the sun, and mix them with vegetables to eat. It is also spicy and has the effect of reducing water retention.

The above article analyzes some of the benefits of elm leaves. In our daily life, we can eat elm leaves in moderation according to our own situation, which will greatly help improve our body functions.