Chinese medicine prescription for regulating menstruation

Irregular menstruation has become a serious problem that troubles many women. Severe menstrual irregularity can also lead to abnormal hormone secretion in women's bodies and even affect normal fertility. There are many different methods to choose from when regulating menstruation, such as taking Chinese medicine to slowly regulate it. The following article will explain the traditional Chinese medicine prescriptions for regulating irregular menstruation.

1. Ingredients: Atractylodes macrocephala, Codonopsis pilosula, Rehmannia glutinosa, Astragalus membranaceus, roasted licorice, Psoralea corylifolia, Dipsacus asper, Artemisia argyi, Polygonum multiflorum, Cuscuta australis, and Angelica sinensis. This prescription has the effects of nourishing the kidney and replenishing qi, regulating menstruation and strengthening the spleen. It can treat menstrual disorders caused by spleen deficiency and kidney deficiency.

2. Formula composition: Eclipta prostrata, dried Rehmannia root, Cornus officinalis, white peony root, Ophiopogon japonicus, Scrophularia ningpoensis, Cuscuta australis, Ligustrum lucidum, Schisandra chinensis. This formula has the effect of nourishing the liver and kidneys, clearing away heat and regulating menstruation, and can improve menstrual disorders caused by liver and kidney yin deficiency.

3. Ingredients: Rehmannia glutinosa, white peony root, astragalus root, Millettia reticulata, Ligusticum chuanxiong, Atractylodes macrocephala, Codonopsis pilosula, Poria cocos, Polygonatum sibiricum, Angelica sinensis, and Polygonum multiflorum. This prescription has the effect of nourishing qi and blood and regulating menstruation. It can treat menstrual disorders caused by qi deficiency and weak blood.

4. Prescription: White peony root, Curcuma aromatica, Chinese angelica, Atractylodes macrocephala, Poria cocos, Cyperus rotundus, Aucklandia lappa (added later), Bupleurum chinense, and roasted Licorice root. This prescription has the effects of soothing the liver, regulating qi and regulating menstruation. It can treat menstrual disorders caused by liver qi stagnation.

5. Ingredients: mugwort, white atractylodes, cooked aconite, chuanxiong, roasted licorice, angelica, codonopsis, cinnamon twig, and achyranthes bidentata. This prescription has the effects of dispelling cold and warming the meridians, regulating menstruation and stopping leucorrhea, and can treat menstrual disorders caused by cold blood.

6. Formula: Chuanxiong, red peony root, peach kernel, stir-fried pollen, rehmannia root, safflower, aconite, angelica root, and motherwort. This prescription has the effects of removing blood stasis, activating blood circulation and regulating menstruation. It can treat menstrual disorders caused by blood stasis.

The above are traditional Chinese medicine prescriptions that can treat irregular menstruation. These traditional Chinese medicine prescriptions are commonly used medicines for treating irregular menstruation and have good therapeutic effects. However, we need to remind everyone not to use prescriptions at will, because these prescriptions are targeted at different diseases. If you do not understand the cause of your illness, you should not use them at will.

Methods of treating irregular menstruation in daily life

1. Relieve mental stress

To relieve mental stress, you can engage in some whole-body exercise, such as swimming and running, once or twice a week, 30 minutes each time. This is one of the methods to regulate irregular menstruation, you can try it.

2. Avoid irregular life

Staying up late, overwork, irregular meals and irregular lifestyle can all lead to irregular menstruation. Get your life into a regular routine and your periods may return to normal.

3. Prevent catching a cold

Be sure to avoid wading in the rain during menstruation, avoid eating raw or cold food, and avoid exposing your lower abdomen to cold at all times. If you eat more iron-containing and nourishing foods, irregular menstruation can return to normal.

Chinese medicine formula for treating irregular menstruation How to regulate irregular menstruation Methods for regulating irregular menstruation

4. Avoid excessive weight loss

In order to lose weight, girls strictly control their diet. Excessive dieting will lead to insufficient energy intake of the human body, causing a large amount of fat and protein to be consumed in the body, leading to menstrual disorders. In the future, they should consume more foods containing fat and protein to maintain a normal menstrual cycle.

5. Stay healthy

Girls who do not pay attention to physical exercise, have poor physical fitness, and often catch colds or have anemia may suffer from irregular menstruation! In the future, exercise more and eat some blood-enriching foods such as red dates to restore your menstrual period to normal.

6. Adjust your mindset

If your menstrual irregularities are caused by psychological factors such as frustration, stimulation, and stress, then you must adjust your mentality. And if you already have irregular menstruation, it is very necessary to maintain a good attitude.

7. Eat stress-reducing foods

Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.

8. Eat more iron-containing and nutritious foods

If a woman's body is in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also have a reasonable diet in their daily life, avoid excessive weight loss, and supplement enough iron to avoid iron deficiency anemia.