Can I drink saffron water during menstruation?

It is well known that saffron is a health product that is very beneficial to the body, especially for women who suffer from qi and blood deficiency. Drinking saffron water can replenish qi and blood and alleviate the problem of qi and blood deficiency. However, not all women are suitable for drinking saffron water. For example, women who are pregnant are not suitable for drinking saffron water. So if a woman is menstruating, can she drink saffron water?

Can I drink saffron during menstruation?

Generally speaking, women are prohibited from using saffron during menstruation because saffron is too effective in promoting blood circulation and there is a risk of overdose, so it is not recommended. Saffron has a strong effect of promoting blood circulation and removing blood stasis, and can stimulate uterine blood vessels. If women who are menstruating take saffron, it may cause increased menstrual blood volume or prolonged menstruation. Even for women with light menstrual flow, if they take saffron during their period, they should consult their doctor in detail about the combination and dosage to avoid adverse consequences such as heavy bleeding.

What to do if you drink saffron during menstruation

1. Stop taking

If women take saffron during menstruation and do not experience any physical discomfort or menstrual abnormalities, no special treatment is required. They can just stop taking saffron and closely observe their condition.

2. Consult a doctor

If you experience an abnormal increase in menstrual flow or a prolonged menstrual period after taking saffron, it is recommended that you go to the hospital immediately for symptomatic treatment such as hemostasis to avoid adverse consequences such as anemia.

Should I drink saffron before or after my period?

Women can use saffron at any time except during menstruation. If the symptoms such as irregular menstruation, dysmenorrhea, and scanty menstrual blood volume are caused by blood stasis, starting to take saffron half a month or a week before menstruation can help alleviate the above symptoms to a certain extent. However, it should be noted that you should stop taking saffron when menstruation comes.

How to drink saffron for women to regulate menstruation

Directly soak saffron in water and drink it. Soaking saffron in water is the simplest and most convenient way to take it.

1. Take 5-8 saffron roots and put them in a teacup.

2. Add boiling water and cover.

3. You can drink it after 3-5 minutes. You can add water 3-4 times and finally eat it together with the flower filaments.

What are the benefits of saffron for women's menstruation

1. Promote blood circulation and remove blood stasis

Many women suffer from scanty menstruation and amenorrhea due to qi stagnation and blood stasis in the body, which leads to poor menstrual blood discharge. Saffron has strong physiological activity and can help unclog uterine blood vessels and promote the discharge of menstrual blood in the uterus.

2. Unblocking meridians and relieving pain

Traditional Chinese medicine believes that "if the blood is unobstructed, there will be no pain, and if there is pain, the blood is obstructed." In many cases, dysmenorrhea is caused by blood coagulation in the body and blockage of blood vessels. The blood-activating effect of saffron can help improve the hypercoagulable state of the blood, promote blood circulation, and unclog blood vessels, thereby improving the symptoms of dysmenorrhea.