Which herbal medicine is best for kidney tonification?

Both men and women need to nourish the kidneys. If the kidneys are not in good condition, a person's complexion and energy will also be affected. Although there are many kidney-tonifying medicines on the market, we cannot use them blindly. It is best to purchase them according to the doctor's advice. Of course, in addition to medicines, we can also choose some medicinal materials for daily conditioning. So, which medicinal herb is best for nourishing the kidneys?

1. For dizziness caused by kidney deficiency, stew pig brain with yam and wolfberry: one pig brain, 30 grams of yam, 15 grams of wolfberry, add water and seasonings and stew. Black sesame sugar powder: Grind 160 grams each of black sesame and mulberry seeds and 70 grams of Polygonatum into powder, add sugar and take twice a day, 5 grams each time.

2. For tinnitus caused by kidney deficiency, make calamus and pork kidney porridge: fry 9 grams of calamus and 12 grams of schisandra chinensis first, remove the residue and keep the juice, then add 7 scallions and an appropriate amount of rice; cook a pair of pork kidneys together, add seasonings and eat.

3. For low back pain caused by kidney deficiency, use Eucommia and Pork Kidney Soup: 25 grams of Eucommia, 15 grams of Clematidis, and a pair of pork kidneys. Wash and cut open to remove the fascia. Put the crushed medicine into the pork kidneys and tie them up tightly. Cook until done, remove the residue and seasoning, and eat the kidneys and drink the soup. Chuanduan Pig Tail Soup: 20g Chuanduan, 25g Eucommia ulmoides and a pig tail. Cook until done, remove the residue and keep the juice. Add seasonings and eat the pig tail and drink the soup.

4. For spermatorrhea due to kidney deficiency, lotus seed and Polygonum multiflorum porridge: 50 grams of Polygonum multiflorum, 30 grams of lotus seeds, and an appropriate amount of glutinous rice, cook them together into porridge and add brown sugar to eat. Walnut stewed with silkworm pupae: 50 grams of walnut kernels, 50 grams of silkworm pupae (slightly fried), add seasonings and stew in water.

Kidney tonification, a term in traditional Chinese medicine, refers to changing the state of kidney deficiency through diet, medicine, exercise, qigong, acupuncture, massage and other means. Traditional Chinese medicine believes that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different diagnosis and treatment should be done according to different symptoms.

Traditional Chinese medicine theory believes that the kidney is the "innate foundation" and the "source of life." Its physiological functions are to store essence, control water, absorb air, control bones, and produce marrow. It has a great relationship with human bones, blood, skin, and even teeth and ears. "Kidney deficiency" is divided into "kidney yin deficiency" and "kidney yang deficiency".

1. Kidney Yin Deficiency

"Kidney Yin" is also called "true Yin", "original Yin" and "kidney water", which refers to the Yin essence of the kidneys. Kidney Yin has the function of nourishing the internal organs and is the basis of the human body's Yin fluid.

2. Kidney Yang Deficiency

Kidney Yang is also called "true Yang", "original Yang" and "fire of the life gate". Refers to the yang energy of the kidneys. Kidney Yang has the function of warming and nourishing the internal organs and is the foundation of the body's Yang energy. Kidney Yang and Kidney Yin are interdependent, and the two combine to maintain the body's physiological functions and life activities. Symptoms of kidney yang deficiency include: cold limbs, fear of cold, pale complexion, impotence, premature ejaculation, lack of energy,