How to take Maca essence tablets?

Maca has many benefits for men. It can not only strengthen the body, but also improve men's sexual function. After taking maca, men can also relieve fatigue and enhance the body's memory. Although maca is good for human health, many people do not know how to consume it in daily life. In fact, it is best to consume maca under the guidance of a doctor. Never take it blindly.

How to take Maca essence tablets?

1. Take 2-3 times a day according to your physical condition.

2. The 2nd time is 12 hours apart, and the 3rd time is about 8 hours apart.

3. Generally, it should be taken after meals.

Precautions for taking Maca essence tablets

4. Do not take more than 3 tablets each time

5. Some people may experience a recovery reaction (improvement reaction), which may manifest as getting angry, dry mouth, dizziness, loss of appetite, etc.

Contraindications of Maca Essence Tablets

6. Maca should not be taken on an empty stomach. Taking it on an empty stomach may cause gastrointestinal discomfort.

7. Do not take more than 10 maca tablets per day. Although the maximum daily amount of maca powder is 25 grams per day, maca essence tablets are compressed, so it is best not to overdose.

The functional value of Maca

1. Anti-fatigue. Maca contains high amounts of iron, protein, amino acids, the mineral zinc, taurine and other ingredients that can significantly fight fatigue, enhance muscle endurance, resist sports fatigue, strengthen the immune system, enhance the body's disease resistance, increase energy and physical strength, and improve anemia. Makes the skin look younger and more energetic.

2. Replenish physical strength. Since maca grows in the barren plateau, it must have high energy to grow. Due to its growth environment and characteristics, maca can quickly replenish physical strength, eliminate fatigue, and restore energy. It is also one of the very few rapid physical enhancers that have passed the inspection.

3. Improve sleep quality. More than 90% of modern people are under stress. Maca can effectively improve anxiety and neurasthenia caused by stress. In Peru, maca is regarded as a natural plant that can relieve stress and eliminate anxiety. It is also a good product for improving sleep and dreaminess, effectively improving hair loss and gray hair, and has certain therapeutic effects on rheumatism, depression and anemia.

4. Fight menopause. Regulate endocrine and fight against menopausal syndrome - Maca's various bioalkalis can regulate the functions of the adrenal glands, pancreas, ovaries, etc., balance the hormone levels in the body. The rich taurine and protein can regulate and repair physiological functions, improve qi and blood, and relieve menopausal phenomena, thereby promoting female estrogen secretion, eliminating toxins, and making the skin smooth and tender.

5. Enhance memory. It makes the mind clear and flexible, improves work efficiency, helps students improve their learning, maintains memory in the middle-aged and elderly, and makes people clear-headed and thinking.