How to take Cynomorium songaricum for best effect

I believe many people don’t know the medicinal value of Cynomorium songaricum, so based on how to use it, let us now learn how to take Cynomorium songaricum and understand its medicinal value. Cynomorium songaricum is a medicinal herb that grows in cold places. It can nourish yin and tonify yang. It can be used for cooking porridge, stewing soup, and soaking wine, etc. We can learn how to eat Cynomorium songaricum.

How to eat Cynomorium songaricum?

Cynomorium songaricum grows in severe winter with ice and snow. The place where it grows is not frozen and the snow melts as soon as it falls. The therapeutic effect is more significant when harvested in winter, so there is a saying that "Cynomorium songaricum in the 39th day of the lunar calendar is better than ginseng". "Compendium of Materia Medica" records: "Cistanche has warming effect, nourishes the kidney, moistens the intestines and promotes bowel movements. It is used for bone steaming and hot flashes, weak legs and knees, weak tendons and bones, and dry intestines and constipation." "Chuogenglu" believes that: "Cistanche is a hundred times more effective than Cistanche in nourishing yin and strengthening yang." Cynomorium is an important medicine for nourishing both yin and yang, and is suitable for both men and women.

So how do you eat Cynomorium songaricum? There are many ways to eat Cynomorium songaricum. You can cook porridge, stew soup, soak it in water or soak it in wine. Below, the editor will introduce to you four major ways to eat Cynomorium songaricum.

1. Porridge

1. Cynomorium songaricum mutton porridge: 10 grams of Cynomorium songaricum, 100 grams of mutton, and 100 grams of rice. Chop the lamb into small pieces. First fry the Cynomorium songaricum, remove the residue, add mutton and rice and cook into porridge. This product has the effect of warming yang and tonifying the kidney. It is suitable for soreness of waist and knees, fear of cold and cold limbs, impotence, premature ejaculation and constipation in the elderly caused by insufficient kidney yang.

2. Cynomorium songaricum kidney-nourishing porridge: Soak black beans until soft, remove the core of lotus seeds, crush walnut kernels, wrap Cynomorium songaricum with cloth, put it into a casserole together with black beans, lotus seeds and walnut kernels, cook until the rice is soft and the porridge is ready, you can season it with either salty or sweet taste. This porridge nourishes the kidney and boosts yang, strengthens the spleen and replenishes qi. It is suitable for symptoms such as indigestion, acid reflux, belching, cold limbs and chills, and constipation in the elderly caused by spleen and kidney yang deficiency.

2. Tea

1. Cynomorium songaricum oil tea: 60 grams of Cynomorium songaricum and 50 grams of vegetable oil. Heat the oil, fry the Cynomorium songaricum until crispy and then grind it into powder. Then add a few grams to water when drinking every day, brew it with boiling water, and drink it instead of tea. About 10 grams a day is appropriate, which has the effect of nourishing the heart and replenishing qi.

2. Cynomorium songaricum and mulberry fruit tea: 20 grams each of Cynomorium songaricum and mulberry fruit, 10 grams of white honey. Crush the Cynomorium songaricum and mulberry fruit separately. Place in a thermos, add 10 grams of honey, brew with appropriate amount of boiling water, cover and simmer for 15 minutes. Drink frequently and finish within 1 day. Nourish kidney yang, benefit kidney essence, moisten the intestines and promote bowel movements. It is mainly used to treat deficiency of both kidney yang and kidney yin, impotence and infertility, weakness of waist and knees, and can also be used for female infertility.

3. Soups

1. Sheep Kidney, Morinda Officinalis and Cynomorium Songaricum Soup: 6 sheep kidneys, 15 grams of Cynomorium songaricum, 30 grams of Morinda Officinalis, 15 grams of Epimedium, 6 grams of ginger, and appropriate amounts of refined salt and rice wine. Wash the sheep kidneys and remove the fascia and odor glands. Wash Morinda officinalis, fresh Cynomorium songaricum, Epimedium, and ginger, and put them into a casserole together with the sheep kidneys. Add appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours. Add salt and rice wine to taste. Warming and tonifying kidney yang. Suitable for impotence caused by kidney yang deficiency.

2. Cynomorium songaricum stewed with chicken eggs soup: 20 grams of Cynomorium songaricum, 2 slices of ginger, 2 red dates, 6 chicken testicles, and a little salt. Preparation: Wash Cynomorium songaricum and chicken testicles with clean water respectively and set aside. Wash the ginger with clean water, peel it, cut it into 2 slices and set aside. Wash the red dates with clean water, remove the core and set aside. Put all the above ingredients into a casserole, add water, simmer for 4 hours, and season with a little salt when eating. This recipe has the function of nourishing the kidney and strengthening the sperm. It is suitable for kidney deficiency, low sperm count, impotence, mental depression, back pain, weak knees, etc.

4. Alcohol

1. Cynomorium songaricum wine: 30 grams of Cynomorium songaricum and 500 ml of white wine. Preparation method: Soak Cynomorium songaricum in white wine, discard the residue after 7 days, and bottle it for drinking. Take 15-20 ml twice a day. It improves essence, strengthens yang, nourishes blood and strengthens tendons. It is suitable for symptoms such as kidney deficiency, impotence, spermatorrhea, weakness of waist and knees, and lack of essence and blood.

2. Jinsuoyang Magic Wine: Cynomorium songaricum 100g, Cistanche deserticola slices 50g, Dragon Bone 30g, Silkworm Cocoon 10g, Poria 20g, Chinese yam 30g, Licorice slices 5g. Mix all the above medicinal materials evenly, put them into a cloth bag and place it in a wine bottle, add 5kg of pure grain liquor and soak for a week, then stir evenly and take the clear liquid for drinking. It is mainly used to treat kidney deficiency, spermatorrhea, weak fat and knees, endocrine imbalance, and sexual dysfunction. It is suitable for both men and women.

Reminder: People with yin deficiency, hyperactivity of fire, spleen deficiency diarrhea and real heat constipation should not take Cynomorium songaricum. Long-term consumption of Cynomorium songaricum can also cause constipation. People with diarrhea and those with easy erection but weak semen should avoid taking Cynomorium. Cynomorium is contraindicated in cases of loose stools, loose semen, constipation due to excessive fire, easy erection, and bloating due to weak heart.