Can I eat mugwort after giving birth?

Pregnant women are relatively weak after giving birth and need to eat some nutritious foods to recuperate their bodies. Mugwort has the effects of replenishing qi and blood, removing dampness and cold, and has a great effect on the human body. Therefore, many people think that mothers can recuperate their bodies by eating mugwort after giving birth. However, many people also worry that eating mugwort may cause physical discomfort to mothers. So, can you eat mugwort after giving birth?

Can I eat mugwort after giving birth?

After giving birth, it is very important to pay attention to the regulation of the body. Generally, the body's qi and blood are prone to decline after giving birth. At this time, you can use moxibustion or foot soaking with mugwort to relieve the body's coldness and nourish the body's vitality. However, please note that mugwort cannot be eaten, so you cannot eat mugwort after giving birth, but you can use mugwort at other times.

It is best for postpartum women not to drink mugwort water. Although drinking mugwort water has the effect of promoting blood circulation and removing blood stasis, women will experience bleeding symptoms during the confinement period. If they drink mugwort water again, it is likely to aggravate the bleeding symptoms and affect the recovery of women's bodies. Therefore, women should not drink mugwort water blindly during the confinement period. Not every woman's physique is suitable for drinking mugwort water.

Precautions for women to drink mugwort water

1. It is not suitable to drink during the confinement period

Remember not to drink mugwort water during the confinement period. It is understood that mugwort water is a cold food. Women should avoid cold food most during the confinement period. Drinking mugwort water for a long time can easily cause cold air to enter the body. Especially women who are already weak should not drink mugwort water for a long time.

2. Do not drink in large quantities

Many women believe that mugwort water can warm the meridians and promote blood circulation, so they drink it blindly in large quantities. This is incorrect. Since each woman has a different physique, the effects of using mugwort water will also be different. It is recommended that women should not drink mugwort water blindly to avoid adverse effects.

3. People with weak constitution should use with caution

Another issue that women need to pay attention to when drinking mugwort water is that those with weak constitutions should use it with caution. As mentioned earlier, because mugwort is a cold food, if people with weak constitutions take it, it will not only have no benefit, but will aggravate the symptoms and affect health.