The efficacy and function of perilla leaves

White perilla leaf is a relatively familiar traditional Chinese medicine. It has many benefits for our body. If we want to consume it correctly in our lives, we need to have some understanding of white perilla leaf. Let’s take a look at it below.

[Other name] Renye (Bielu).

[Source] The leaves of Perilla frutescens , a plant of the Lamiaceae family, are picked in summer and autumn and dried in a ventilated place. Or take it with the tender stems, cut into small pieces and dry them in the sun.

[Chemical composition] The leaves contain volatile oil, the main component of which is perilla ketone.

【Nature and flavor】 Spicy, warm.

【Meridian】 "Compendium of Materia Medica": "Enter the hand and foot Taiyin meridians."

【Functions and indications】Relieve exterior symptoms, dispel cold, regulate qi, and help digestion. Treat colds, chills, fever, cough, asthma, food stagnation, vomiting and diarrhea, and cold dysentery.

[Usage and Dosage] For oral use: decoct in water, 1.5 to 3 qian; or grind into powder. For external use: mash and apply.

[Additional prescription] ① Treating cold dysentery: 3 to 5 qian of white basil stems and leaves, a little brown sugar, add appropriate amount of boiling water and stew. (Fujian Folk Herbs)

【Excerpt】 《*Dictionary》

[Source] From "Compendium of Materia Medica".

The above article introduces the effects of white perilla leaves. I hope it will be helpful to you in your life. But it is important to note that you should not randomly combine it with other foods. You should consult a professional before making a decision.