The efficacy and function of Perilla seeds

Perilla seeds are the dried and mature fruits of Perilla. Perilla is a plant that can grow on roadsides and wastelands, so we often see such plants, but sometimes we don’t recognize it. Moreover, perilla seeds have many functions and effects, which can bring great help to our lives.

Perilla seed is actually a fruit that can be used as medicine. It is widely distributed and has the effects of relieving cough and asthma, moistening the intestines, and eliminating phlegm. Not only that, Perilla seeds have many other functions and effects. Now, let the experts introduce to us what other functions and effects Perilla seeds have.

1. Perilla seed can enhance learning and memory functions. Its active ingredient is perilla seed oil, which can promote the learning and memory functions of mice, and this effect is related to the content of nucleic acid proteins and monoamine neurotransmitters in the mouse brain.

2. Perilla seed has the effect of lowering blood lipids.

3. Perilla seed has the effect of lowering blood pressure, and its active ingredient is α-linolenic acid.

4. Perilla seed has the effect of inhibiting platelet aggregation, and its active ingredient is α-linolenic acid.

5. Perilla seed has preservative and antioxidant effects and can be used for long-term storage of food and medicine.

6. Perilla seed has anti-cancer effects.

7. Perilla seed has antibacterial effect. 0.1% perilla seed oil has inhibitory effect on Proteus, yeast, black mold, Penicillium and many kinds of molds in nature.

Through the experts' introduction, we have a certain understanding of the effects and functions of Perilla seeds. Perilla seeds can also be used for food. Many people often use perilla seeds to make porridge, dumplings, and even perilla drinks. It not only tastes good, but also has great benefits for the body.