How to eat grapefruit peel

No matter what season it is, many people like to eat grapefruit. When many people ask what to do when they get a sore throat, most people’s answer is to eat some grapefruit to reduce the heat. It can be seen that the grapefruit has a good effect in reducing heat. However, you cannot throw away the grapefruit peel after eating it, because the grapefruit peel also has its unique effects. Boiling water with it is very effective in treating children’s pneumonia and frostbite. However, because the grapefruit peel is bitter, it is troublesome to handle, so many people throw it away. Here is how to eat grapefruit peel?

There are many ways to eat grapefruit peel. You can use it in cooking or make delicious honey grapefruit tea. However, the prerequisite is that you must remove its bitterness. You can rub salt on the peel and then peel off a thin layer of the peel. So if you know how to remove the bitterness, you can make a lot of delicious food:

How to eat grapefruit peel :

Pomelo Peel with Meat Sauce

Ingredients: 150 grams of pork belly, 200 grams of pomelo peel, appropriate amounts of ginger slices, Chu Hou sauce, and Dongguan sweet noodle sauce. Preparation: 1. Dice the pork belly, add ginger slices and Chu Hou sauce and stir-fry until half cooked; 2. Add the processed pomelo peel; 3. Add appropriate amount of Chu Hou sauce and Dongguan sweet noodle sauce and serve. Features: The pork belly is mixed with the fragrance of pomelo peel, which can enhance the aroma of meat and exude a strong local flavor.

Rock sugar grapefruit peel

Ingredients: 1 pomelo, appropriate amount of rock sugar. Method: 1. Soak the unpeeled grapefruit in clean water for 30 minutes. This can remove residual pesticides on the grapefruit peel and prevent the grapefruit peel from absorbing excess water. 2. Wash the grapefruit peel, cut into strips and set aside. 3. Put an appropriate amount of water in the pot, then add rock sugar, the ratio of water to rock sugar is about 5:1. 4. After the water boils, add grapefruit peel, the ratio of grapefruit peel to water is 1:3. 5. Cook for about 20 minutes, when the grapefruit peel becomes transparent and the sugar juice becomes viscous, you can turn off the heat. 6. After the grapefruit peel has cooled, dry it slightly to make it easier to preserve.

In addition to the methods of eating grapefruit peel introduced above, grapefruit peel can actually be used to make many other dishes. It can be braised or made spicy, and both are delicious. As long as you master the method of removing the bitterness, I hope it will be helpful to everyone.