Job's tears, red beans and dendrobium

Dendrobium is a very common Chinese medicinal material in life. It has a good effect on promoting body fluid, clearing heat and nourishing yin. Job's tears is a common thing in daily life. Many people like to add job's tears and other things together to make porridge. Job's tears, red bean and dendrobium porridge is one of them. It has a good effect on helping the human body and is deeply loved by everyone. So do you know how to make job's tears, red bean and dendrobium porridge? If you are not very clear, then use the following steps to understand it.

Dendrobium and red bean rice can be cooked together to make soup, because these foods are good for the stomach, do not counteract each other, and will not cause any adverse reactions when eaten together. They have a fresh taste and high nutritional value.

The efficacy and function of red beans

1. Red beans have good diuretic and laxative effects. Red beans contain a large amount of potassium and are rich in saponins, which can promote the intestinal tract in our body, have a good diuretic and laxative effect, and can sober up and disinfect. It is helpful for the activation of kidney disease and heart disease, as well as edema. Such people can often eat red beans to improve discomfort.

2. The effect of beautifying and nourishing the skin. Red beans are rich in iron. Eating red beans regularly helps replenish the iron lost in our body, keeps the complexion rosy and elastic, and has the function of beautifying the skin.

3. Red beans are rich in folic acid and have a good lactation effect on postpartum women and nursing mothers.

4. Red beans can improve anemia and slim the lower abdomen. Red beans are not only rich in iron and dietary fiber, but also contain vitamin B2 which promotes iron absorption. It has the effect of nourishing blood and slimming the lower abdomen. Women who eat more red beans can replenish blood and qi, strengthen their physical fitness and enhance their resistance during special periods such as menstruation, pregnancy and lactation.

2. The efficacy and function of coix seed rice

1. Clear away heat and detoxify

Job's tears rice is a cold food. In summer, many friends will use it to cook porridge with white rice, black rice, mung beans, lilies, millet and other ingredients to eliminate the excessive heat in the body and play a role in clearing away heat and detoxifying.

2. Acne removal and whitening

The effect of coix seed rice in relieving labor pains has been recorded in ancient books. With the continuous development of science, more and more research has been done on coix seed rice, which has further confirmed its effectiveness in treating flat warts. Eating more coix seed rice in your life can also whiten and nourish your skin.

3. Strengthen bones and muscles, and eliminate rheumatism

Job's tears rice has the effect of strengthening muscles and bones and eliminating rheumatism. It contains carbohydrates, vitamins B1, B2, E and other nutrients, which are several times more than white rice. It can effectively assist the body in metabolism and replenish the energy needed by the body.

4. Eliminate edema

Many people may have heard of the effect of coix seed rice in reducing edema. To do this, boil the soaked coix seed rice with clean water. You can add lily bulbs appropriately and drink a bowl of it every day. It is very helpful for edema-type legs.

3. Six major effects of Dendrobium

1. Anti-aging and improving immunity: Dendrobium can significantly increase the level of superoxide dismutase (SOD), reduce lipid peroxides (LPO), regulate the level of brain monoamine neurotransmitters, inhibit monoamine oxidase (MAO), and play a role in delaying aging. Dendrobium polysaccharides, which have attracted much attention in recent years, also have significant immune-enhancing activity and anti-aging, anti-radiation and other functions. "Fengdou" processed with Dendrobium officinale is popular in Southeast Asia, Europe and the United States.

2. Promote blood circulation and remove blood stasis, improve cardiovascular and cerebrovascular functions: Dendrobium contains ester components, which have the effects of promoting blood circulation and removing blood stasis, dilating blood vessels and anti-platelet aggregation, and treating thromboangiitis obliterans, cerebral thrombosis, and arteriosclerosis occlusive. Mailuoning injection, which is extracted and processed from medicinal materials such as Dendrobium and Honeysuckle, has the functions of clearing heat, nourishing yin, promoting blood circulation and removing blood stasis.

3. Anti-tumor: Phenanthrene and bibenzyl substances extracted from Dendrobium have the effects of preventing lung cancer, ovarian adenocarcinoma and promyelocytic leukemia. It can promote the growth of T cells and the production of inhibitory factors by lymphocytes, thus enhancing immunity. The ethyl acetate extract of Dendrobium nobile has significant cytotoxic effects on human lung cancer cells, human ovarian adenocarcinoma cells, and human promyelocytic leukemia. It has a particularly great inhibitory effect on lung cancer cells, with an inhibition rate as high as 74.7%-97.2%. Lusianthridin and denbinobin, two compounds isolated and identified from crude extracts of Dendrobium officinale, have the same pharmacological effects as the crude extracts, and the former also has an inhibitory effect on transplanted sarcoma S-180.

4. Treatment of digestive system diseases: Dendrobium has a stimulating effect on the intestines and can increase the contraction amplitude. Pharmacological experiments have shown that oral administration of Dendrobium decoction can promote gastric juice secretion and aid digestion. Dendrobium has similar efficacy to phenoxetine but its effect is weaker. Dendrobium extract can stimulate the contraction of small intestinal smooth muscle and promote gastrointestinal motility. Dendrobium can achieve unique and satisfactory effects on chronic atrophic gastritis.

5. Treatment of ophthalmic diseases: Dendrobium has obvious therapeutic effects on ophthalmic diseases. It not only has an inhibitory effect on galactose cataract, but also has a certain therapeutic effect. The percentage of maintaining the lens is 36.8%. In the treatment of cataracts, it can inhibit and correct abnormal changes in enzyme activity caused by galactose, and can also prevent or correct the imbalance in the ratio of total lipids and total cholesterol in the lens caused by galactose cataracts. The main Chinese medicine "Qingjing Powder" is composed of Dendrobium and Ophiopogon japonicus. It has the effects of nourishing yin and dispersing heat, dispersing wind and clearing heat, unblocking meridians and dispersing nodules, removing cataracts and improving eyesight. It is used in combined pterygium resection and corneal transplantation surgery with good results.

6. Other effects: Dendrobium is a traditional precious Chinese medicine. Modern clinical medicine has confirmed that Dendrobium can inhibit the activity of renal microsomal Na/K-ATPase and can nourish yin and clear away heat. Diabetes has gradually become the number one killer affecting human health. Modern medical research has shown that Dendrobium can significantly reduce blood sugar and glucagon in diabetic bacterial model rats, and increase the secretion of insulin and C-peptide. Inhibit insulin degradation, improve insulin sensitivity index, inhibit the secretion of free fatty acids, and significantly reduce tumor necrosis factor in obese diabetic model rats.